| March 2021 |
| Mon 15th: |
1208 *
|
93%
|
fat: 58.98g |
| |
protein: 56.38g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sun 14th: |
920 *
|
71%
|
fat: 44.69g |
| |
protein: 27.24g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 11th: |
730 *
|
56%
|
fat: 28.47g |
| |
protein: 29.99g |
| |
carbs: 89.16g |
|
-
|
-
|
| Wed 10th: |
1154 *
|
89%
|
fat: 42.33g |
| |
protein: 30.58g |
| |
carbs: 165.77g |
|
-
|
-
|
| Tue 9th: |
676 *
|
52%
|
fat: 27.39g |
| |
protein: 47.39g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 8th: |
1291 *
|
99%
|
fat: 51.78g |
| |
protein: 68.25g |
| |
carbs: 144.84g |
|
-
|
-
|
| Thu 4th: |
909 *
|
70%
|
fat: 35.09g |
| |
protein: 47.84g |
| |
carbs: 101.87g |
|
-
|
-
|
| Wed 3rd: |
1331 *
|
102%
|
fat: 57.01g |
| |
protein: 76.04g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 2nd: |
1416 *
|
109%
|
fat: 54.17g |
| |
protein: 65.56g |
| |
carbs: 172.02g |
|
-
|
-
|
| Mon 1st: |
1304 *
|
100%
|
fat: 49.33g |
| |
protein: 61.51g |
| |
carbs: 152.24g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1156 *
|
89%
|
fat: 37.20g |
| |
protein: 66.66g |
| |
carbs: 137.76g |
|
-
|
-
|
| Sat 27th: |
1880 *
|
145%
|
fat: 73.27g |
| |
protein: 77.66g |
| |
carbs: 213.91g |
|
-
|
-
|
| Fri 26th: |
1362 *
|
105%
|
fat: 39.65g |
| |
protein: 67.91g |
| |
carbs: 197.84g |
|
-
|
-
|
| Thu 25th: |
1419 *
|
109%
|
fat: 64.14g |
| |
protein: 69.12g |
| |
carbs: 152.22g |
|
-
|
-
|
| Wed 24th: |
1528 *
|
118%
|
fat: 70.00g |
| |
protein: 39.02g |
| |
carbs: 198.81g |
|
-
|
-
|
| Tue 23rd: |
1152 *
|
89%
|
fat: 32.80g |
| |
protein: 46.24g |
| |
carbs: 174.94g |
|
-
|
-
|
| Mon 22nd: |
1375 *
|
106%
|
fat: 50.83g |
| |
protein: 55.74g |
| |
carbs: 179.90g |
|
-
|
-
|
| Sun 21st: |
1269 *
|
98%
|
fat: 42.37g |
| |
protein: 53.60g |
| |
carbs: 175.27g |
|
-
|
-
|
| Sat 20th: |
802 *
|
62%
|
fat: 17.60g |
| |
protein: 31.23g |
| |
carbs: 125.93g |
|
1828*
|
 1026
|
| Fri 19th: |
936 *
|
72%
|
fat: 21.22g |
| |
protein: 47.67g |
| |
carbs: 148.75g |
|
1678*
|
742
|
