| April 2022 |
| Sat 16th: |
479 *
|
34%
|
fat: 17.61g |
| |
protein: 43.19g |
| |
carbs: 35.48g |
|
-
|
-
|
| Fri 15th: |
1216 *
|
87%
|
fat: 34.42g |
| |
protein: 107.56g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 14th: |
1363 *
|
97%
|
fat: 44.94g |
| |
protein: 62.51g |
| |
carbs: 188.61g |
|
-
|
-
|
| Wed 13th: |
592 *
|
42%
|
fat: 21.41g |
| |
protein: 82.59g |
| |
carbs: 17.64g |
|
-
|
-
|
| Tue 12th: |
975 *
|
70%
|
fat: 51.50g |
| |
protein: 84.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 11th: |
1135 *
|
81%
|
fat: 23.72g |
| |
protein: 127.25g |
| |
carbs: 100.05g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
375 *
|
27%
|
fat: 23.07g |
| |
protein: 12.68g |
| |
carbs: 48.77g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
742 *
|
53%
|
fat: 27.86g |
| |
protein: 28.98g |
| |
carbs: 97.79g |
|
60*
|
 682
|
| Tue 14th: |
-
|
-
|
|
228*
|
-
|
| Mon 13th: |
-
|
-
|
|
335*
|
-
|
| Sun 12th: |
-
|
-
|
|
96*
|
-
|
| Sat 11th: |
-
|
-
|
|
208*
|
-
|
| Fri 10th: |
-
|
-
|
|
311*
|
-
|
| Thu 9th: |
-
|
-
|
|
251*
|
-
|
| Wed 8th: |
-
|
-
|
|
192*
|
-
|
| Tue 7th: |
-
|
-
|
|
342*
|
-
|
| Mon 6th: |
-
|
-
|
|
312*
|
-
|
| Sun 5th: |
-
|
-
|
|
219*
|
-
|
| Sat 4th: |
-
|
-
|
|
330*
|
-
|
| Fri 3rd: |
-
|
-
|
|
315*
|
-
|
| Thu 2nd: |
-
|
-
|
|
413*
|
-
|
| Wed 1st: |
-
|
-
|
|
224*
|
-
|
| August 2021 |
| Tue 31st: |
-
|
-
|
|
287*
|
-
|
| Mon 30th: |
-
|
-
|
|
304*
|
-
|
| Sun 29th: |
-
|
-
|
|
228*
|
-
|
| Sat 28th: |
-
|
-
|
|
141*
|
-
|
| Fri 27th: |
-
|
-
|
|
95*
|
-
|
