| June 2024 |
| Wed 12th: |
1044 *
|
95%
|
fat: 25.43g |
| |
protein: 62.56g |
| |
carbs: 141.54g |
|
-
|
-
|
| Tue 11th: |
812 *
|
74%
|
fat: 21.97g |
| |
protein: 62.36g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sun 9th: |
980 *
|
89%
|
fat: 40.64g |
| |
protein: 58.59g |
| |
carbs: 93.97g |
|
-
|
-
|
| Fri 7th: |
767 *
|
70%
|
fat: 21.28g |
| |
protein: 39.10g |
| |
carbs: 104.85g |
|
-
|
-
|
| Thu 6th: |
1331 *
|
121%
|
fat: 40.84g |
| |
protein: 38.38g |
| |
carbs: 195.92g |
|
-
|
-
|
| Wed 5th: |
954 *
|
87%
|
fat: 24.88g |
| |
protein: 63.98g |
| |
carbs: 116.64g |
|
-
|
-
|
| Tue 4th: |
1258 *
|
114%
|
fat: 38.10g |
| |
protein: 38.69g |
| |
carbs: 185.16g |
|
-
|
-
|
| Mon 3rd: |
1585 *
|
144%
|
fat: 38.59g |
| |
protein: 95.41g |
| |
carbs: 198.74g |
|
-
|
-
|
| Sun 2nd: |
1167 *
|
106%
|
fat: 28.04g |
| |
protein: 61.36g |
| |
carbs: 160.23g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1637 *
|
149%
|
fat: 59.55g |
| |
protein: 77.09g |
| |
carbs: 187.24g |
|
-
|
-
|
| Thu 30th: |
1311 *
|
119%
|
fat: 39.92g |
| |
protein: 74.00g |
| |
carbs: 169.76g |
|
-
|
-
|
| Wed 29th: |
1255 *
|
114%
|
fat: 29.92g |
| |
protein: 68.70g |
| |
carbs: 179.32g |
|
-
|
-
|
| Tue 28th: |
286 *
|
26%
|
fat: 5.95g |
| |
protein: 11.52g |
| |
carbs: 46.98g |
|
-
|
-
|
| Mon 27th: |
1690 *
|
154%
|
fat: 45.64g |
| |
protein: 95.86g |
| |
carbs: 227.20g |
|
-
|
-
|
| Fri 24th: |
1284 *
|
117%
|
fat: 26.75g |
| |
protein: 46.68g |
| |
carbs: 220.87g |
|
-
|
-
|
| Thu 23rd: |
592 *
|
54%
|
fat: 16.20g |
| |
protein: 14.51g |
| |
carbs: 98.54g |
|
-
|
-
|
| Mon 20th: |
359 *
|
33%
|
fat: 9.33g |
| |
protein: 5.09g |
| |
carbs: 62.84g |
|
-
|
-
|
| Sat 18th: |
991 *
|
90%
|
fat: 23.73g |
| |
protein: 32.13g |
| |
carbs: 150.29g |
|
-
|
-
|
| Fri 17th: |
353 *
|
32%
|
fat: 14.78g |
| |
protein: 23.83g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 16th: |
840 *
|
76%
|
fat: 21.29g |
| |
protein: 28.81g |
| |
carbs: 129.49g |
|
-
|
-
|
