| May 2023 |
| Sun 14th: |
112 *
|
11%
|
fat: 2.64g |
| |
protein: 11.55g |
| |
carbs: 9.56g |
|
-
|
-
|
| Fri 12th: |
327 *
|
33%
|
fat: 5.61g |
| |
protein: 2.26g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sun 7th: |
407 *
|
41%
|
fat: 19.91g |
| |
protein: 15.80g |
| |
carbs: 40.25g |
|
-
|
-
|
| Sat 6th: |
380 *
|
38%
|
fat: 19.19g |
| |
protein: 11.46g |
| |
carbs: 40.12g |
|
-
|
-
|
| Fri 5th: |
888 *
|
89%
|
fat: 35.58g |
| |
protein: 35.65g |
| |
carbs: 109.57g |
|
-
|
-
|
| Thu 4th: |
758 *
|
76%
|
fat: 33.40g |
| |
protein: 39.89g |
| |
carbs: 73.80g |
|
-
|
-
|
| Wed 3rd: |
629 *
|
63%
|
fat: 15.52g |
| |
protein: 25.30g |
| |
carbs: 101.41g |
|
1802*
|
 1173
|
| January 2022 |
| Mon 31st: |
230 *
|
23%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2021 |
| Sat 11th: |
812 *
|
81%
|
fat: 7.45g |
| |
protein: 32.21g |
| |
carbs: 156.65g |
|
-
|
-
|
| Thu 9th: |
756 *
|
76%
|
fat: 16.62g |
| |
protein: 38.42g |
| |
carbs: 115.77g |
|
-
|
-
|
| Wed 8th: |
923 *
|
92%
|
fat: 32.03g |
| |
protein: 34.61g |
| |
carbs: 127.34g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
286 *
|
29%
|
fat: 3.86g |
| |
protein: 3.17g |
| |
carbs: 57.53g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
912 *
|
91%
|
fat: 33.78g |
| |
protein: 43.21g |
| |
carbs: 108.06g |
|
-
|
-
|
| Fri 29th: |
440 *
|
44%
|
fat: 13.78g |
| |
protein: 9.41g |
| |
carbs: 72.08g |
|
-
|
-
|
| Thu 28th: |
375 *
|
38%
|
fat: 7.70g |
| |
protein: 8.49g |
| |
carbs: 68.58g |
|
-
|
-
|
| Wed 27th: |
1035 *
|
104%
|
fat: 20.34g |
| |
protein: 22.32g |
| |
carbs: 182.58g |
|
-
|
-
|
| Tue 26th: |
934 *
|
93%
|
fat: 30.93g |
| |
protein: 40.92g |
| |
carbs: 121.90g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
171 *
|
17%
|
fat: 4.44g |
| |
protein: 23.60g |
| |
carbs: 7.32g |
|
-
|
-
|
| Sun 15th: |
637 *
|
64%
|
fat: 28.52g |
| |
protein: 27.63g |
| |
carbs: 67.98g |
|
-
|
-
|
| Sat 14th: |
817 *
|
82%
|
fat: 28.72g |
| |
protein: 37.79g |
| |
carbs: 102.57g |
|
-
|
-
|
