| November 2021 |
| Tue 23rd: |
325 *
|
17%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 22nd: |
455 *
|
24%
|
fat: 19.68g |
| |
protein: 20.73g |
| |
carbs: 51.00g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1065 *
|
56%
|
fat: 55.04g |
| |
protein: 56.33g |
| |
carbs: 82.71g |
|
-
|
-
|
| Sat 23rd: |
622 *
|
33%
|
fat: 43.71g |
| |
protein: 47.59g |
| |
carbs: 3.36g |
|
-
|
-
|
| Fri 22nd: |
660 *
|
35%
|
fat: 28.55g |
| |
protein: 25.71g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 21st: |
125 *
|
7%
|
fat: 2.87g |
| |
protein: 14.21g |
| |
carbs: 13.03g |
|
-
|
-
|
| Wed 20th: |
2632 *
|
139%
|
fat: 102.32g |
| |
protein: 88.23g |
| |
carbs: 347.44g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
1000 *
|
38%
|
fat: 14.93g |
| |
protein: 35.10g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sun 11th: |
1261 *
|
48%
|
fat: 60.18g |
| |
protein: 47.81g |
| |
carbs: 130.44g |
|
-
|
-
|
| Sat 10th: |
2070 *
|
79%
|
fat: 66.00g |
| |
protein: 60.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| March 2021 |
| February 2021 |
| Sun 28th: |
-
|
-
|
|
2319*
|
-
|
| Sat 27th: |
-
|
-
|
|
2314*
|
-
|
| Fri 26th: |
-
|
-
|
|
2412*
|
-
|
| Thu 25th: |
-
|
-
|
|
2314*
|
-
|
| Wed 24th: |
-
|
-
|
|
2417*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2314*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2408*
|
-
|
| Sun 21st: |
-
|
-
|
|
2314*
|
-
|
| Sat 20th: |
-
|
-
|
|
2314*
|
-
|
| Fri 19th: |
-
|
-
|
|
2320*
|
-
|
| Thu 18th: |
-
|
-
|
|
2314*
|
-
|
| Wed 17th: |
-
|
-
|
|
2314*
|
-
|
| Tue 16th: |
-
|
-
|
|
2314*
|
-
|
| Mon 15th: |
-
|
-
|
|
2314*
|
-
|
| Sun 14th: |
-
|
-
|
|
2314*
|
-
|
| Sat 13th: |
-
|
-
|
|
2314*
|
-
|
| Fri 12th: |
-
|
-
|
|
2501*
|
-
|
| Thu 11th: |
-
|
-
|
|
2314*
|
-
|
| Wed 10th: |
905 *
|
45%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 155.00g |
|
2405*
|
 1500
|
| Tue 9th: |
-
|
-
|
|
2350*
|
-
|
