| July 2022 |
| Fri 1st: |
775 *
|
65%
|
fat: 24.22g |
| |
protein: 19.39g |
| |
carbs: 118.45g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
481 *
|
40%
|
fat: 11.09g |
| |
protein: 13.46g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sun 12th: |
226 *
|
19%
|
fat: 5.22g |
| |
protein: 8.55g |
| |
carbs: 39.11g |
|
1483*
|
 1257
|
| May 2022 |
| Tue 3rd: |
1270 *
|
91%
|
fat: 68.95g |
| |
protein: 77.20g |
| |
carbs: 78.70g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1273 *
|
91%
|
fat: 71.62g |
| |
protein: 115.76g |
| |
carbs: 30.82g |
|
-
|
-
|
| Mon 25th: |
838 *
|
60%
|
fat: 32.35g |
| |
protein: 54.33g |
| |
carbs: 84.24g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1052 *
|
75%
|
fat: 50.55g |
| |
protein: 77.19g |
| |
carbs: 76.68g |
|
-
|
-
|
| Sun 27th: |
906 *
|
65%
|
fat: 39.71g |
| |
protein: 69.65g |
| |
carbs: 74.05g |
|
-
|
-
|
| Sat 26th: |
997 *
|
71%
|
fat: 48.37g |
| |
protein: 71.62g |
| |
carbs: 76.28g |
|
-
|
-
|
| Fri 25th: |
145 *
|
10%
|
fat: 8.43g |
| |
protein: 12.89g |
| |
carbs: 5.93g |
|
-
|
-
|
| Thu 24th: |
1153 *
|
82%
|
fat: 34.21g |
| |
protein: 52.58g |
| |
carbs: 156.23g |
|
-
|
-
|
| Wed 23rd: |
4989 *
|
356%
|
fat: 283.48g |
| |
protein: 431.14g |
| |
carbs: 212.90g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
240 *
|
17%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 7th: |
1369 *
|
98%
|
fat: 66.49g |
| |
protein: 55.55g |
| |
carbs: 142.46g |
|
-
|
-
|
| Thu 3rd: |
160 *
|
11%
|
fat: 18.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
1184 *
|
85%
|
fat: 20.13g |
| |
protein: 38.49g |
| |
carbs: 209.29g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
296 *
|
21%
|
fat: 4.13g |
| |
protein: 7.96g |
| |
carbs: 55.83g |
|
-
|
-
|
| Tue 25th: |
636 *
|
45%
|
fat: 13.03g |
| |
protein: 15.89g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 1st: |
1196 *
|
85%
|
fat: 63.89g |
| |
protein: 34.84g |
| |
carbs: 123.15g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
603 *
|
50%
|
fat: 10.86g |
| |
protein: 32.96g |
| |
carbs: 95.80g |
|
-
|
-
|
