September 2024 |
Tue 3rd: |
692 *
|
58%
|
fat: 41.13g |
| |
protein: 35.10g |
| |
carbs: 48.03g |
|
-
|
-
|
August 2024 |
Wed 7th: |
1071 *
|
89%
|
fat: 66.39g |
| |
protein: 33.59g |
| |
carbs: 83.36g |
|
-
|
-
|
Tue 6th: |
1228 *
|
102%
|
fat: 54.22g |
| |
protein: 51.89g |
| |
carbs: 131.44g |
|
-
|
-
|
Mon 5th: |
1279 *
|
107%
|
fat: 80.69g |
| |
protein: 88.87g |
| |
carbs: 48.05g |
|
-
|
-
|
July 2024 |
Tue 9th: |
1194 *
|
100%
|
fat: 80.01g |
| |
protein: 106.72g |
| |
carbs: 26.22g |
|
-
|
-
|
June 2024 |
Wed 12th: |
1195 *
|
100%
|
fat: 34.19g |
| |
protein: 32.31g |
| |
carbs: 177.32g |
|
-
|
-
|
April 2024 |
Thu 18th: |
110 *
|
9%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 13.00g |
|
-
|
-
|
Wed 3rd: |
620 *
|
52%
|
fat: 19.37g |
| |
protein: 29.88g |
| |
carbs: 94.79g |
|
-
|
-
|
March 2024 |
Fri 29th: |
1053 *
|
88%
|
fat: 63.90g |
| |
protein: 13.17g |
| |
carbs: 103.01g |
|
-
|
-
|
Thu 28th: |
1347 *
|
112%
|
fat: 65.77g |
| |
protein: 37.17g |
| |
carbs: 152.42g |
|
-
|
-
|
Fri 8th: |
1334 *
|
111%
|
fat: 81.51g |
| |
protein: 40.75g |
| |
carbs: 115.93g |
|
-
|
-
|
February 2024 |
Sat 24th: |
404 *
|
34%
|
fat: 25.40g |
| |
protein: 35.30g |
| |
carbs: 8.93g |
|
-
|
-
|
January 2024 |
Wed 10th: |
712 *
|
59%
|
fat: 25.84g |
| |
protein: 34.13g |
| |
carbs: 83.00g |
|
-
|
-
|
Tue 9th: |
385 *
|
32%
|
fat: 12.89g |
| |
protein: 8.79g |
| |
carbs: 62.95g |
|
-
|
-
|
December 2023 |
Sat 30th: |
781 *
|
65%
|
fat: 24.66g |
| |
protein: 116.29g |
| |
carbs: 25.33g |
|
-
|
-
|
Wed 27th: |
260 *
|
22%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
Mon 18th: |
728 *
|
61%
|
fat: 29.10g |
| |
protein: 29.15g |
| |
carbs: 90.83g |
|
-
|
-
|
Sat 16th: |
338 *
|
28%
|
fat: 20.57g |
| |
protein: 10.45g |
| |
carbs: 29.08g |
|
-
|
-
|
Thu 14th: |
706 *
|
47%
|
fat: 38.73g |
| |
protein: 29.83g |
| |
carbs: 62.89g |
|
-
|
-
|
October 2023 |
Sat 21st: |
715 *
|
48%
|
fat: 36.39g |
| |
protein: 46.29g |
| |
carbs: 50.95g |
|
-
|
-
|