| April 2024 |
| Mon 15th: |
402 *
|
40%
|
fat: 15.98g |
| |
protein: 16.79g |
| |
carbs: 46.83g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
522 *
|
52%
|
fat: 22.82g |
| |
protein: 18.29g |
| |
carbs: 61.57g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
938 *
|
94%
|
fat: 30.46g |
| |
protein: 40.03g |
| |
carbs: 120.88g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
141 *
|
14%
|
fat: 0.33g |
| |
protein: 14.90g |
| |
carbs: 20.95g |
|
-
|
-
|
| October 2021 |
| Sat 2nd: |
1036 *
|
104%
|
fat: 51.98g |
| |
protein: 64.62g |
| |
carbs: 74.15g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
349 *
|
35%
|
fat: 14.26g |
| |
protein: 13.24g |
| |
carbs: 38.43g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
2059*
|
-
|
| Wed 1st: |
199 *
|
20%
|
fat: 5.73g |
| |
protein: 11.13g |
| |
carbs: 27.75g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
711 *
|
71%
|
fat: 36.08g |
| |
protein: 27.95g |
| |
carbs: 65.45g |
|
-
|
-
|
| Tue 10th: |
239 *
|
24%
|
fat: 0.72g |
| |
protein: 15.16g |
| |
carbs: 46.53g |
|
-
|
-
|
| Sun 1st: |
1103 *
|
110%
|
fat: 44.55g |
| |
protein: 28.99g |
| |
carbs: 145.99g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
788 *
|
79%
|
fat: 38.32g |
| |
protein: 49.45g |
| |
carbs: 62.12g |
|
-
|
-
|
| Fri 30th: |
935 *
|
94%
|
fat: 41.37g |
| |
protein: 48.36g |
| |
carbs: 78.82g |
|
-
|
-
|
| Thu 29th: |
1411 *
|
141%
|
fat: 45.65g |
| |
protein: 57.65g |
| |
carbs: 200.46g |
|
2378*
|
 967
|
| Wed 28th: |
794 *
|
79%
|
fat: 28.59g |
| |
protein: 43.59g |
| |
carbs: 91.51g |
|
-
|
-
|
| Mon 26th: |
603 *
|
60%
|
fat: 39.57g |
| |
protein: 20.36g |
| |
carbs: 42.61g |
|
-
|
-
|
| Fri 23rd: |
124 *
|
12%
|
fat: 0.43g |
| |
protein: 2.13g |
| |
carbs: 29.68g |
|
-
|
-
|
| Wed 14th: |
760 *
|
76%
|
fat: 28.48g |
| |
protein: 38.06g |
| |
carbs: 88.71g |
|
-
|
-
|
| Tue 13th: |
1102 *
|
110%
|
fat: 54.96g |
| |
protein: 75.97g |
| |
carbs: 63.88g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
90 *
|
9%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
