| December 2023 |
| Thu 21st: |
230 *
|
13%
|
fat: 7.69g |
| |
protein: 11.16g |
| |
carbs: 27.35g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
218 *
|
12%
|
fat: 3.97g |
| |
protein: 11.45g |
| |
carbs: 32.40g |
|
-
|
-
|
| Mon 4th: |
1164 *
|
65%
|
fat: 33.79g |
| |
protein: 56.74g |
| |
carbs: 160.87g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
263 *
|
18%
|
fat: 4.55g |
| |
protein: 8.46g |
| |
carbs: 48.80g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
881 *
|
61%
|
fat: 22.38g |
| |
protein: 59.01g |
| |
carbs: 110.70g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
810 *
|
56%
|
fat: 36.16g |
| |
protein: 42.81g |
| |
carbs: 79.31g |
|
-
|
-
|
| Tue 27th: |
1417 *
|
98%
|
fat: 55.09g |
| |
protein: 90.16g |
| |
carbs: 141.78g |
|
-
|
-
|
| Fri 23rd: |
848 *
|
58%
|
fat: 23.75g |
| |
protein: 49.43g |
| |
carbs: 107.01g |
|
-
|
-
|
| Sun 18th: |
724 *
|
50%
|
fat: 28.86g |
| |
protein: 34.98g |
| |
carbs: 84.22g |
|
-
|
-
|
| Tue 13th: |
391 *
|
27%
|
fat: 23.93g |
| |
protein: 31.35g |
| |
carbs: 11.51g |
|
-
|
-
|
| Mon 12th: |
128 *
|
9%
|
fat: 0.66g |
| |
protein: 4.59g |
| |
carbs: 29.86g |
|
-
|
-
|
| Wed 7th: |
706 *
|
49%
|
fat: 22.38g |
| |
protein: 22.72g |
| |
carbs: 108.44g |
|
-
|
-
|
| Tue 6th: |
1311 *
|
90%
|
fat: 40.33g |
| |
protein: 49.52g |
| |
carbs: 192.00g |
|
-
|
-
|
| Mon 5th: |
726 *
|
50%
|
fat: 30.84g |
| |
protein: 40.23g |
| |
carbs: 69.42g |
|
-
|
-
|
| Sun 4th: |
559 *
|
39%
|
fat: 26.64g |
| |
protein: 31.32g |
| |
carbs: 48.67g |
|
-
|
-
|
| Thu 1st: |
708 *
|
49%
|
fat: 12.71g |
| |
protein: 21.78g |
| |
carbs: 132.48g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1568 *
|
108%
|
fat: 54.63g |
| |
protein: 69.74g |
| |
carbs: 198.05g |
|
-
|
-
|
| Sun 28th: |
884 *
|
61%
|
fat: 29.88g |
| |
protein: 43.90g |
| |
carbs: 111.76g |
|
-
|
-
|
| Sat 27th: |
1007 *
|
69%
|
fat: 37.15g |
| |
protein: 42.55g |
| |
carbs: 122.48g |
|
-
|
-
|
| Wed 24th: |
935 *
|
64%
|
fat: 27.59g |
| |
protein: 43.00g |
| |
carbs: 129.77g |
|
-
|
-
|
