| February 2021 |
| Tue 2nd: |
387 *
|
20%
|
fat: 17.07g |
| |
protein: 10.66g |
| |
carbs: 53.66g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
1180
|
62%
|
fat: 68.96g |
| |
protein: 62.29g |
| |
carbs: 87.82g |
|
-
|
-
|
| Sun 24th: |
1419
|
75%
|
fat: 38.90g |
| |
protein: 56.61g |
| |
carbs: 208.33g |
|
-
|
-
|
| Fri 22nd: |
914
|
48%
|
fat: 57.49g |
| |
protein: 35.88g |
| |
carbs: 76.14g |
|
2235*
|
 1321
|
| Thu 7th: |
434 *
|
36%
|
fat: 17.80g |
| |
protein: 19.80g |
| |
carbs: 43.22g |
|
-
|
-
|
| Tue 5th: |
1100 *
|
92%
|
fat: 43.44g |
| |
protein: 41.06g |
| |
carbs: 137.47g |
|
-
|
-
|
| Sat 2nd: |
628 *
|
52%
|
fat: 16.21g |
| |
protein: 23.78g |
| |
carbs: 91.88g |
|
2295*
|
1667
|
| Fri 1st: |
1019 *
|
85%
|
fat: 15.70g |
| |
protein: 37.71g |
| |
carbs: 178.19g |
|
2609*
|
1590
|
| December 2020 |
| Wed 30th: |
196 *
|
16%
|
fat: 10.13g |
| |
protein: 15.17g |
| |
carbs: 8.36g |
|
-
|
-
|
| Sun 27th: |
580 *
|
48%
|
fat: 24.40g |
| |
protein: 36.90g |
| |
carbs: 55.86g |
|
-
|
-
|
| Fri 18th: |
568 *
|
47%
|
fat: 28.28g |
| |
protein: 20.40g |
| |
carbs: 56.92g |
|
-
|
-
|
| Wed 16th: |
1154 *
|
96%
|
fat: 67.36g |
| |
protein: 56.28g |
| |
carbs: 81.07g |
|
-
|
-
|
| Sun 13th: |
270 *
|
22%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 55.00g |
|
1862*
|
1592
|
| Sat 12th: |
201 *
|
17%
|
fat: 0.24g |
| |
protein: 3.99g |
| |
carbs: 46.83g |
|
1938*
|
1737
|
| Fri 11th: |
350 *
|
29%
|
fat: 3.23g |
| |
protein: 9.91g |
| |
carbs: 71.40g |
|
2033*
|
1683
|
| Thu 10th: |
472 *
|
39%
|
fat: 22.50g |
| |
protein: 37.00g |
| |
carbs: 29.01g |
|
2190*
|
1718
|
| Wed 9th: |
2156 *
|
180%
|
fat: 99.00g |
| |
protein: 75.00g |
| |
carbs: 245.00g |
|
2258*
|
102
|
| Tue 8th: |
1127 *
|
94%
|
fat: 55.38g |
| |
protein: 64.79g |
| |
carbs: 85.75g |
|
-
|
-
|
| Mon 7th: |
1065 *
|
89%
|
fat: 40.47g |
| |
protein: 41.79g |
| |
carbs: 131.40g |
|
-
|
-
|
| Sun 6th: |
876 *
|
73%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 126.32g |
|
-
|
-
|
