| February 2024 |
| Sat 17th: |
1261 *
|
50%
|
fat: 60.20g |
| |
protein: 151.15g |
| |
carbs: 20.80g |
|
-
|
-
|
| Fri 16th: |
698 *
|
28%
|
fat: 19.64g |
| |
protein: 66.46g |
| |
carbs: 63.73g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
503 *
|
20%
|
fat: 17.80g |
| |
protein: 36.22g |
| |
carbs: 48.83g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1601 *
|
64%
|
fat: 57.46g |
| |
protein: 122.64g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 17th: |
2163 *
|
87%
|
fat: 53.89g |
| |
protein: 209.60g |
| |
carbs: 212.00g |
|
-
|
-
|
| Sun 13th: |
282 *
|
14%
|
fat: 12.80g |
| |
protein: 24.70g |
| |
carbs: 22.10g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
220 *
|
11%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
-
|
-
|
|
3830*
|
-
|
| February 2022 |
| Sat 12th: |
1635 *
|
82%
|
fat: 58.74g |
| |
protein: 83.23g |
| |
carbs: 197.24g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
431 *
|
22%
|
fat: 15.35g |
| |
protein: 15.78g |
| |
carbs: 57.60g |
|
-
|
-
|
| Mon 1st: |
811 *
|
41%
|
fat: 29.54g |
| |
protein: 33.07g |
| |
carbs: 104.39g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
54 *
|
3%
|
fat: 0.10g |
| |
protein: 0.60g |
| |
carbs: 12.80g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
1112 *
|
56%
|
fat: 52.56g |
| |
protein: 45.50g |
| |
carbs: 112.27g |
|
-
|
-
|
| Thu 19th: |
1303 *
|
65%
|
fat: 31.07g |
| |
protein: 121.38g |
| |
carbs: 146.71g |
|
-
|
-
|
| Wed 18th: |
1831 *
|
92%
|
fat: 79.76g |
| |
protein: 74.72g |
| |
carbs: 208.91g |
|
-
|
-
|
| Tue 17th: |
1660 *
|
83%
|
fat: 35.41g |
| |
protein: 83.57g |
| |
carbs: 236.74g |
|
-
|
-
|
| Mon 16th: |
1950 *
|
98%
|
fat: 57.38g |
| |
protein: 128.37g |
| |
carbs: 229.60g |
|
-
|
-
|
| Sun 15th: |
1514 *
|
76%
|
fat: 52.92g |
| |
protein: 50.60g |
| |
carbs: 205.71g |
|
-
|
-
|
| Sat 14th: |
1798 *
|
90%
|
fat: 73.25g |
| |
protein: 75.44g |
| |
carbs: 252.54g |
|
-
|
-
|
| Fri 13th: |
1835 *
|
92%
|
fat: 61.35g |
| |
protein: 92.02g |
| |
carbs: 239.21g |
|
-
|
-
|
| Thu 12th: |
1658 *
|
83%
|
fat: 63.35g |
| |
protein: 95.95g |
| |
carbs: 178.13g |
|
-
|
-
|
