| June 2021 |
| Tue 1st: |
1183 *
|
91%
|
fat: 63.14g |
| |
protein: 39.69g |
| |
carbs: 113.96g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
823 *
|
63%
|
fat: 36.39g |
| |
protein: 38.09g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sat 1st: |
669 *
|
56%
|
fat: 30.12g |
| |
protein: 39.87g |
| |
carbs: 57.83g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1022 *
|
86%
|
fat: 50.47g |
| |
protein: 47.29g |
| |
carbs: 94.32g |
|
-
|
-
|
| Thu 29th: |
1407 *
|
119%
|
fat: 46.30g |
| |
protein: 84.59g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 28th: |
1071 *
|
90%
|
fat: 28.00g |
| |
protein: 69.09g |
| |
carbs: 123.88g |
|
-
|
-
|
| Tue 27th: |
1018 *
|
86%
|
fat: 30.72g |
| |
protein: 62.94g |
| |
carbs: 126.25g |
|
-
|
-
|
| Sun 25th: |
1130 *
|
95%
|
fat: 45.17g |
| |
protein: 69.61g |
| |
carbs: 115.66g |
|
-
|
-
|
| Sat 24th: |
1048 *
|
88%
|
fat: 45.72g |
| |
protein: 71.28g |
| |
carbs: 89.88g |
|
-
|
-
|
| Fri 23rd: |
947 *
|
80%
|
fat: 23.12g |
| |
protein: 75.21g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 22nd: |
970 *
|
82%
|
fat: 29.11g |
| |
protein: 44.68g |
| |
carbs: 135.21g |
|
-
|
-
|
| Wed 21st: |
788 *
|
66%
|
fat: 22.45g |
| |
protein: 52.96g |
| |
carbs: 89.81g |
|
-
|
-
|
| Tue 20th: |
1083 *
|
91%
|
fat: 29.89g |
| |
protein: 55.90g |
| |
carbs: 146.80g |
|
-
|
-
|
| Mon 19th: |
1179 *
|
99%
|
fat: 40.32g |
| |
protein: 45.24g |
| |
carbs: 161.34g |
|
-
|
-
|
| Sun 18th: |
968 *
|
82%
|
fat: 30.54g |
| |
protein: 50.37g |
| |
carbs: 122.68g |
|
-
|
-
|
| Sat 17th: |
968 *
|
82%
|
fat: 36.09g |
| |
protein: 43.72g |
| |
carbs: 123.14g |
|
-
|
-
|
| Fri 16th: |
786 *
|
66%
|
fat: 30.28g |
| |
protein: 29.48g |
| |
carbs: 101.30g |
|
-
|
-
|
| Thu 15th: |
799 *
|
67%
|
fat: 36.14g |
| |
protein: 39.10g |
| |
carbs: 81.67g |
|
-
|
-
|
| Wed 14th: |
878 *
|
74%
|
fat: 32.06g |
| |
protein: 47.24g |
| |
carbs: 98.76g |
|
-
|
-
|
| Tue 13th: |
925 *
|
78%
|
fat: 27.34g |
| |
protein: 45.28g |
| |
carbs: 129.97g |
|
-
|
-
|
