| March 2024 |
| Sun 3rd: |
294 *
|
18%
|
fat: 9.61g |
| |
protein: 11.82g |
| |
carbs: 42.16g |
|
-
|
-
|
| Sat 2nd: |
1697 *
|
106%
|
fat: 81.88g |
| |
protein: 79.16g |
| |
carbs: 160.34g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
368 *
|
23%
|
fat: 15.96g |
| |
protein: 9.02g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 29th: |
433 *
|
27%
|
fat: 26.30g |
| |
protein: 10.22g |
| |
carbs: 36.32g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
313 *
|
20%
|
fat: 8.48g |
| |
protein: 7.97g |
| |
carbs: 52.73g |
|
-
|
-
|
| Tue 28th: |
1860 *
|
116%
|
fat: 90.10g |
| |
protein: 113.45g |
| |
carbs: 157.74g |
|
-
|
-
|
| Mon 27th: |
2014 *
|
126%
|
fat: 88.19g |
| |
protein: 95.09g |
| |
carbs: 206.02g |
|
-
|
-
|
| Sun 26th: |
1501 *
|
94%
|
fat: 69.67g |
| |
protein: 54.27g |
| |
carbs: 161.71g |
|
-
|
-
|
| Thu 23rd: |
946 *
|
59%
|
fat: 41.89g |
| |
protein: 25.29g |
| |
carbs: 110.47g |
|
-
|
-
|
| Mon 20th: |
1468 *
|
92%
|
fat: 72.03g |
| |
protein: 52.82g |
| |
carbs: 143.63g |
|
-
|
-
|
| Sun 19th: |
1501 *
|
94%
|
fat: 68.27g |
| |
protein: 54.14g |
| |
carbs: 163.88g |
|
-
|
-
|
| Tue 14th: |
1318 *
|
82%
|
fat: 68.70g |
| |
protein: 52.58g |
| |
carbs: 112.40g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
952 *
|
60%
|
fat: 47.94g |
| |
protein: 31.49g |
| |
carbs: 105.43g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
162 *
|
10%
|
fat: 7.54g |
| |
protein: 9.47g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sat 10th: |
472 *
|
30%
|
fat: 10.03g |
| |
protein: 37.48g |
| |
carbs: 56.16g |
|
-
|
-
|
| Fri 9th: |
730 *
|
46%
|
fat: 19.45g |
| |
protein: 50.94g |
| |
carbs: 81.26g |
|
-
|
-
|
| Thu 8th: |
1825 *
|
114%
|
fat: 87.23g |
| |
protein: 96.04g |
| |
carbs: 159.42g |
|
-
|
-
|
| Wed 7th: |
1621 *
|
101%
|
fat: 57.18g |
| |
protein: 84.69g |
| |
carbs: 192.05g |
|
-
|
-
|
| Fri 2nd: |
1040 *
|
65%
|
fat: 31.14g |
| |
protein: 36.33g |
| |
carbs: 162.64g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
671 *
|
42%
|
fat: 46.23g |
| |
protein: 39.95g |
| |
carbs: 30.30g |
|
-
|
-
|
