| August 2021 |
| Sun 15th: |
1011 *
|
59%
|
fat: 45.09g |
| |
protein: 33.51g |
| |
carbs: 114.79g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
681 *
|
40%
|
fat: 9.75g |
| |
protein: 19.12g |
| |
carbs: 138.41g |
|
-
|
-
|
| Sat 3rd: |
864 *
|
51%
|
fat: 31.14g |
| |
protein: 61.65g |
| |
carbs: 81.42g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
-
|
-
|
|
1063*
|
-
|
| Wed 17th: |
-
|
-
|
|
1708*
|
-
|
| Tue 16th: |
-
|
-
|
|
1659*
|
-
|
| Mon 15th: |
-
|
-
|
|
1664*
|
-
|
| Sun 14th: |
-
|
-
|
|
1670*
|
-
|
| Sat 13th: |
604 *
|
36%
|
fat: 14.61g |
| |
protein: 55.72g |
| |
carbs: 68.09g |
|
1878*
|
 1274
|
| Fri 12th: |
333 *
|
20%
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
1752*
|
1419
|
| Thu 11th: |
-
|
-
|
|
1714*
|
-
|
| Wed 10th: |
1344 *
|
79%
|
fat: 49.52g |
| |
protein: 93.08g |
| |
carbs: 127.25g |
|
2056*
|
712
|
| Tue 9th: |
-
|
-
|
|
1902*
|
-
|
| Mon 8th: |
210 *
|
12%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
1623*
|
1413
|
| Sun 7th: |
706 *
|
42%
|
fat: 17.50g |
| |
protein: 42.05g |
| |
carbs: 95.07g |
|
2278*
|
1572
|
| Sat 6th: |
-
|
-
|
|
1660*
|
-
|
| Fri 5th: |
-
|
-
|
|
1661*
|
-
|
| Thu 4th: |
1533 *
|
90%
|
fat: 53.08g |
| |
protein: 60.01g |
| |
carbs: 206.23g |
|
2111*
|
578
|
| Wed 3rd: |
1235 *
|
73%
|
fat: 35.24g |
| |
protein: 71.82g |
| |
carbs: 156.47g |
|
1944*
|
709
|
| Tue 2nd: |
1516 *
|
89%
|
fat: 67.08g |
| |
protein: 73.80g |
| |
carbs: 157.99g |
|
2032*
|
516
|
| Mon 1st: |
-
|
-
|
|
1662*
|
-
|
| February 2021 |
| Sun 28th: |
-
|
-
|
|
2150*
|
-
|
| Sat 27th: |
-
|
-
|
|
1832*
|
-
|
