| November 2020 |
| Sat 21st: |
710 *
|
51%
|
fat: 25.53g |
| |
protein: 52.05g |
| |
carbs: 69.59g |
|
-
|
-
|
| Fri 20th: |
614 *
|
44%
|
fat: 17.72g |
| |
protein: 35.26g |
| |
carbs: 80.85g |
|
-
|
-
|
| Thu 19th: |
606 *
|
43%
|
fat: 17.32g |
| |
protein: 31.53g |
| |
carbs: 82.60g |
|
-
|
-
|
| Wed 18th: |
539 *
|
38%
|
fat: 11.32g |
| |
protein: 50.54g |
| |
carbs: 59.56g |
|
-
|
-
|
| Tue 17th: |
601 *
|
43%
|
fat: 12.71g |
| |
protein: 54.37g |
| |
carbs: 68.45g |
|
-
|
-
|
| Sun 15th: |
111 *
|
8%
|
fat: 5.40g |
| |
protein: 13.42g |
| |
carbs: 1.04g |
|
-
|
-
|
| Sat 14th: |
2067 *
|
148%
|
fat: 87.47g |
| |
protein: 78.78g |
| |
carbs: 239.26g |
|
-
|
-
|
| Fri 13th: |
607 *
|
43%
|
fat: 9.73g |
| |
protein: 54.30g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 12th: |
818 *
|
58%
|
fat: 16.26g |
| |
protein: 61.67g |
| |
carbs: 105.25g |
|
-
|
-
|
| Wed 11th: |
801 *
|
57%
|
fat: 19.02g |
| |
protein: 39.06g |
| |
carbs: 116.12g |
|
-
|
-
|
| Sun 8th: |
127 *
|
-
|
fat: 0.95g |
| |
protein: 6.14g |
| |
carbs: 23.02g |
|
-
|
-
|
| Sat 7th: |
561 *
|
-
|
fat: 16.73g |
| |
protein: 34.89g |
| |
carbs: 63.62g |
|
-
|
-
|
