| May 2024 |
| Thu 23rd: |
879 *
|
55%
|
fat: 41.96g |
| |
protein: 65.99g |
| |
carbs: 59.53g |
|
-
|
-
|
| Fri 17th: |
66 *
|
4%
|
fat: 0.59g |
| |
protein: 3.09g |
| |
carbs: 14.90g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
600 *
|
38%
|
fat: 15.00g |
| |
protein: 17.14g |
| |
carbs: 102.86g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
802 *
|
50%
|
fat: 28.04g |
| |
protein: 48.21g |
| |
carbs: 91.92g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
527 *
|
33%
|
fat: 29.52g |
| |
protein: 43.41g |
| |
carbs: 19.75g |
|
-
|
-
|
| Fri 19th: |
680 *
|
42%
|
fat: 30.93g |
| |
protein: 25.46g |
| |
carbs: 73.44g |
|
-
|
-
|
| Tue 16th: |
592 *
|
37%
|
fat: 32.11g |
| |
protein: 31.74g |
| |
carbs: 43.13g |
|
-
|
-
|
| Sun 14th: |
408 *
|
26%
|
fat: 8.08g |
| |
protein: 17.39g |
| |
carbs: 67.03g |
|
-
|
-
|
| Sat 13th: |
1622 *
|
101%
|
fat: 42.80g |
| |
protein: 100.48g |
| |
carbs: 209.46g |
|
-
|
-
|
| Thu 11th: |
1008 *
|
63%
|
fat: 56.75g |
| |
protein: 62.80g |
| |
carbs: 55.62g |
|
-
|
-
|
| Wed 10th: |
654 *
|
41%
|
fat: 30.72g |
| |
protein: 27.16g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 8th: |
1315 *
|
82%
|
fat: 44.38g |
| |
protein: 70.30g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sat 6th: |
471 *
|
29%
|
fat: 17.65g |
| |
protein: 22.42g |
| |
carbs: 55.95g |
|
-
|
-
|
| Fri 5th: |
678 *
|
42%
|
fat: 44.66g |
| |
protein: 47.59g |
| |
carbs: 18.11g |
|
-
|
-
|
| Wed 3rd: |
907 *
|
57%
|
fat: 37.20g |
| |
protein: 44.26g |
| |
carbs: 101.97g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
560 *
|
35%
|
fat: 13.20g |
| |
protein: 57.75g |
| |
carbs: 47.80g |
|
-
|
-
|
| Thu 21st: |
386 *
|
24%
|
fat: 16.10g |
| |
protein: 27.84g |
| |
carbs: 31.98g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
560 *
|
35%
|
fat: 13.20g |
| |
protein: 57.75g |
| |
carbs: 47.80g |
|
-
|
-
|
| Wed 22nd: |
953 *
|
60%
|
fat: 31.54g |
| |
protein: 44.44g |
| |
carbs: 122.31g |
|
-
|
-
|
| Mon 20th: |
57 *
|
4%
|
fat: 1.49g |
| |
protein: 2.25g |
| |
carbs: 10.12g |
|
-
|
-
|
