| March 2023 |
| Tue 14th: |
993 *
|
55%
|
fat: 39.95g |
| |
protein: 71.18g |
| |
carbs: 87.46g |
|
1548*
|
 555
|
| Mon 13th: |
418 *
|
23%
|
fat: 26.75g |
| |
protein: 37.15g |
| |
carbs: 10.80g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
304 *
|
17%
|
fat: 17.14g |
| |
protein: 17.53g |
| |
carbs: 21.31g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1064 *
|
59%
|
fat: 21.30g |
| |
protein: 33.81g |
| |
carbs: 185.23g |
|
-
|
-
|
| Tue 15th: |
734 *
|
41%
|
fat: 33.38g |
| |
protein: 47.29g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 14th: |
1370
|
76%
|
fat: 52.92g |
| |
protein: 65.64g |
| |
carbs: 158.59g |
|
-
|
-
|
| Fri 11th: |
944
|
52%
|
fat: 30.81g |
| |
protein: 44.03g |
| |
carbs: 124.28g |
|
-
|
-
|
| Thu 10th: |
913 *
|
51%
|
fat: 32.83g |
| |
protein: 39.26g |
| |
carbs: 119.31g |
|
-
|
-
|
| Tue 8th: |
1152 *
|
58%
|
fat: 45.38g |
| |
protein: 59.82g |
| |
carbs: 126.63g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
1198
|
60%
|
fat: 50.35g |
| |
protein: 46.51g |
| |
carbs: 151.40g |
|
1723*
|
525
|
| Mon 9th: |
1167
|
58%
|
fat: 35.40g |
| |
protein: 43.52g |
| |
carbs: 175.86g |
|
1983*
|
816
|
| Sun 8th: |
1375
|
69%
|
fat: 41.03g |
| |
protein: 57.72g |
| |
carbs: 197.00g |
|
2061
|
686
|
