| June 2024 |
| Tue 4th: |
832 *
|
51%
|
fat: 28.14g |
| |
protein: 86.30g |
| |
carbs: 58.88g |
|
-
|
-
|
| Mon 3rd: |
1283 *
|
79%
|
fat: 34.13g |
| |
protein: 130.45g |
| |
carbs: 123.21g |
|
-
|
-
|
| Sat 1st: |
384 *
|
24%
|
fat: 12.44g |
| |
protein: 42.39g |
| |
carbs: 26.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
396 *
|
24%
|
fat: 10.11g |
| |
protein: 41.80g |
| |
carbs: 35.21g |
|
-
|
-
|
| Thu 30th: |
929 *
|
57%
|
fat: 22.63g |
| |
protein: 91.10g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 29th: |
1384 *
|
85%
|
fat: 37.42g |
| |
protein: 126.77g |
| |
carbs: 144.84g |
|
-
|
-
|
| Tue 28th: |
1319 *
|
81%
|
fat: 41.42g |
| |
protein: 120.80g |
| |
carbs: 118.47g |
|
-
|
-
|
| Mon 27th: |
1491 *
|
92%
|
fat: 44.35g |
| |
protein: 165.96g |
| |
carbs: 108.15g |
|
-
|
-
|
| Sun 26th: |
439 *
|
27%
|
fat: 14.87g |
| |
protein: 44.57g |
| |
carbs: 35.70g |
|
-
|
-
|
| Sat 25th: |
325 *
|
20%
|
fat: 7.36g |
| |
protein: 34.55g |
| |
carbs: 28.40g |
|
-
|
-
|
| Fri 24th: |
980 *
|
60%
|
fat: 25.98g |
| |
protein: 89.65g |
| |
carbs: 107.21g |
|
-
|
-
|
| Thu 23rd: |
1730 *
|
106%
|
fat: 61.86g |
| |
protein: 108.85g |
| |
carbs: 189.82g |
|
-
|
-
|
| Wed 22nd: |
1243 *
|
76%
|
fat: 27.73g |
| |
protein: 111.96g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 21st: |
1288 *
|
79%
|
fat: 31.26g |
| |
protein: 131.54g |
| |
carbs: 130.42g |
|
-
|
-
|
| Sun 19th: |
381 *
|
23%
|
fat: 10.26g |
| |
protein: 41.52g |
| |
carbs: 31.23g |
|
-
|
-
|
| Sat 18th: |
412 *
|
25%
|
fat: 12.35g |
| |
protein: 39.45g |
| |
carbs: 42.05g |
|
-
|
-
|
| Fri 17th: |
1577 *
|
97%
|
fat: 54.40g |
| |
protein: 123.43g |
| |
carbs: 176.61g |
|
-
|
-
|
| Thu 16th: |
525 *
|
33%
|
fat: 14.34g |
| |
protein: 61.62g |
| |
carbs: 34.68g |
|
-
|
-
|
| Wed 15th: |
880 *
|
55%
|
fat: 23.30g |
| |
protein: 80.77g |
| |
carbs: 92.94g |
|
-
|
-
|
| Tue 14th: |
328 *
|
20%
|
fat: 8.14g |
| |
protein: 34.41g |
| |
carbs: 28.26g |
|
-
|
-
|
