| August 2022 |
| Thu 25th: |
768 *
|
45%
|
fat: 34.84g |
| |
protein: 30.22g |
| |
carbs: 83.66g |
|
-
|
-
|
| Thu 18th: |
1468 *
|
86%
|
fat: 59.77g |
| |
protein: 62.80g |
| |
carbs: 172.60g |
|
-
|
-
|
| Mon 15th: |
908 *
|
53%
|
fat: 42.76g |
| |
protein: 28.42g |
| |
carbs: 109.25g |
|
-
|
-
|
| Fri 12th: |
1044 *
|
61%
|
fat: 31.90g |
| |
protein: 50.73g |
| |
carbs: 138.07g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1349 *
|
79%
|
fat: 30.62g |
| |
protein: 134.61g |
| |
carbs: 117.44g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
736 *
|
43%
|
fat: 23.99g |
| |
protein: 30.88g |
| |
carbs: 105.15g |
|
-
|
-
|
| April 2022 |
| Sun 10th: |
137 *
|
8%
|
fat: 2.59g |
| |
protein: 2.58g |
| |
carbs: 27.67g |
|
-
|
-
|
| Fri 8th: |
582 *
|
34%
|
fat: 19.45g |
| |
protein: 29.05g |
| |
carbs: 73.76g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1065 *
|
63%
|
fat: 51.10g |
| |
protein: 75.22g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 24th: |
1007 *
|
59%
|
fat: 38.18g |
| |
protein: 67.76g |
| |
carbs: 97.59g |
|
-
|
-
|
| Mon 14th: |
1483 *
|
87%
|
fat: 80.72g |
| |
protein: 106.49g |
| |
carbs: 83.25g |
|
-
|
-
|
| Fri 11th: |
1452 *
|
85%
|
fat: 54.58g |
| |
protein: 76.31g |
| |
carbs: 113.57g |
|
-
|
-
|
| Thu 10th: |
1263 *
|
74%
|
fat: 59.34g |
| |
protein: 85.60g |
| |
carbs: 97.32g |
|
-
|
-
|
| Tue 8th: |
1009 *
|
59%
|
fat: 46.80g |
| |
protein: 51.44g |
| |
carbs: 98.06g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
484 *
|
28%
|
fat: 21.92g |
| |
protein: 11.59g |
| |
carbs: 61.42g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
925 *
|
54%
|
fat: 44.33g |
| |
protein: 69.83g |
| |
carbs: 61.75g |
|
-
|
-
|
| Mon 1st: |
940 *
|
55%
|
fat: 45.39g |
| |
protein: 70.90g |
| |
carbs: 59.04g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
991 *
|
58%
|
fat: 45.99g |
| |
protein: 125.37g |
| |
carbs: 12.71g |
|
-
|
-
|
| Tue 19th: |
981 *
|
58%
|
fat: 46.07g |
| |
protein: 41.74g |
| |
carbs: 99.35g |
|
-
|
-
|
| Fri 1st: |
925 *
|
54%
|
fat: 60.98g |
| |
protein: 52.53g |
| |
carbs: 76.95g |
|
-
|
-
|
