| April 2021 |
| Tue 13th: |
363 *
|
19%
|
fat: 13.50g |
| |
protein: 20.69g |
| |
carbs: 40.30g |
|
-
|
-
|
| Thu 1st: |
342 *
|
18%
|
fat: 4.08g |
| |
protein: 8.68g |
| |
carbs: 68.89g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
77 *
|
4%
|
fat: 5.72g |
| |
protein: 4.87g |
| |
carbs: 2.97g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
505 *
|
27%
|
fat: 15.42g |
| |
protein: 14.44g |
| |
carbs: 82.11g |
|
-
|
-
|
| Fri 12th: |
-
|
-
|
|
564*
|
-
|
| Thu 11th: |
-
|
-
|
|
309*
|
-
|
| Wed 10th: |
-
|
-
|
|
600*
|
-
|
| Tue 9th: |
-
|
-
|
|
920*
|
-
|
| Sun 7th: |
-
|
-
|
|
712*
|
-
|
| December 2020 |
| Tue 29th: |
437 *
|
23%
|
fat: 14.12g |
| |
protein: 16.54g |
| |
carbs: 61.55g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
508*
|
-
|
| Wed 16th: |
1073 *
|
56%
|
fat: 44.17g |
| |
protein: 35.08g |
| |
carbs: 142.53g |
|
-
|
-
|
| Tue 15th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
423*
|
 318
|
| Mon 14th: |
894 *
|
47%
|
fat: 30.45g |
| |
protein: 46.25g |
| |
carbs: 113.78g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
253*
|
-
|
| Sat 12th: |
-
|
-
|
|
222*
|
-
|
| November 2020 |
| Fri 20th: |
1952 *
|
103%
|
fat: 59.73g |
| |
protein: 66.39g |
| |
carbs: 289.46g |
|
-
|
-
|
| Thu 19th: |
1413 *
|
74%
|
fat: 58.76g |
| |
protein: 58.09g |
| |
carbs: 167.24g |
|
-
|
-
|
| Wed 18th: |
951 *
|
50%
|
fat: 34.25g |
| |
protein: 41.39g |
| |
carbs: 124.89g |
|
-
|
-
|
| Tue 17th: |
1274 *
|
67%
|
fat: 46.94g |
| |
protein: 41.07g |
| |
carbs: 179.35g |
|
-
|
-
|
| Mon 16th: |
881 *
|
46%
|
fat: 21.06g |
| |
protein: 41.89g |
| |
carbs: 136.09g |
|
-
|
-
|
| Sun 15th: |
1192 *
|
63%
|
fat: 27.47g |
| |
protein: 66.54g |
| |
carbs: 172.80g |
|
-
|
-
|
| Sat 14th: |
783 *
|
41%
|
fat: 27.19g |
| |
protein: 27.76g |
| |
carbs: 115.75g |
|
-
|
-
|
| Fri 13th: |
1174 *
|
62%
|
fat: 42.33g |
| |
protein: 41.12g |
| |
carbs: 164.54g |
|
-
|
-
|
| Thu 12th: |
851 *
|
45%
|
fat: 32.96g |
| |
protein: 41.70g |
| |
carbs: 107.67g |
|
-
|
-
|
| Wed 11th: |
1508 *
|
79%
|
fat: 57.26g |
| |
protein: 53.07g |
| |
carbs: 201.35g |
|
-
|
-
|
| Tue 10th: |
1092 *
|
57%
|
fat: 40.11g |
| |
protein: 33.57g |
| |
carbs: 161.05g |
|
-
|
-
|
| Mon 9th: |
956 *
|
50%
|
fat: 36.01g |
| |
protein: 50.20g |
| |
carbs: 116.41g |
|
-
|
-
|
