| December 2020 |
| Tue 15th: |
452 *
|
23%
|
fat: 20.80g |
| |
protein: 3.26g |
| |
carbs: 69.88g |
|
-
|
-
|
| Mon 14th: |
2365 *
|
118%
|
fat: 95.93g |
| |
protein: 97.18g |
| |
carbs: 282.88g |
|
-
|
-
|
| Sun 13th: |
1424 *
|
71%
|
fat: 49.22g |
| |
protein: 38.77g |
| |
carbs: 214.14g |
|
-
|
-
|
| Sat 12th: |
1598 *
|
80%
|
fat: 55.56g |
| |
protein: 56.95g |
| |
carbs: 212.99g |
|
-
|
-
|
| Thu 10th: |
380 *
|
19%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 9th: |
1095 *
|
55%
|
fat: 27.36g |
| |
protein: 26.91g |
| |
carbs: 185.02g |
|
2090*
|
 995
|
| Tue 8th: |
1098 *
|
55%
|
fat: 36.35g |
| |
protein: 35.52g |
| |
carbs: 155.62g |
|
-
|
-
|
| Mon 7th: |
833 *
|
42%
|
fat: 19.68g |
| |
protein: 20.43g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sun 6th: |
1309 *
|
65%
|
fat: 34.83g |
| |
protein: 29.20g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sat 5th: |
1191 *
|
60%
|
fat: 37.54g |
| |
protein: 57.71g |
| |
carbs: 150.74g |
|
2007*
|
816
|
| Fri 4th: |
1223 *
|
61%
|
fat: 36.30g |
| |
protein: 36.49g |
| |
carbs: 187.78g |
|
-
|
-
|
| Thu 3rd: |
1168 *
|
58%
|
fat: 40.19g |
| |
protein: 54.55g |
| |
carbs: 148.02g |
|
-
|
-
|
| Tue 1st: |
1382 *
|
69%
|
fat: 42.35g |
| |
protein: 96.52g |
| |
carbs: 162.62g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1409 *
|
70%
|
fat: 53.15g |
| |
protein: 93.84g |
| |
carbs: 150.99g |
|
-
|
-
|
| Sun 29th: |
1749 *
|
87%
|
fat: 77.16g |
| |
protein: 58.17g |
| |
carbs: 206.30g |
|
2201*
|
452
|
| Sat 28th: |
1728 *
|
86%
|
fat: 44.86g |
| |
protein: 101.61g |
| |
carbs: 238.12g |
|
2201*
|
473
|
| Fri 27th: |
1158 *
|
58%
|
fat: 53.80g |
| |
protein: 40.49g |
| |
carbs: 130.78g |
|
2033*
|
875
|
| Thu 26th: |
924 *
|
46%
|
fat: 26.00g |
| |
protein: 73.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 25th: |
1379 *
|
69%
|
fat: 53.60g |
| |
protein: 70.64g |
| |
carbs: 153.04g |
|
-
|
-
|
| Tue 24th: |
1859 *
|
93%
|
fat: 40.91g |
| |
protein: 127.37g |
| |
carbs: 241.56g |
|
2143*
|
284
|
