| March 2021 |
| Mon 15th: |
27 *
|
1%
|
fat: 0.00g |
| |
protein: 1.79g |
| |
carbs: 3.58g |
|
-
|
-
|
| December 2020 |
| Sun 20th: |
70 *
|
3%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
510 *
|
21%
|
fat: 34.00g |
| |
protein: 49.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 4th: |
980 *
|
41%
|
fat: 57.72g |
| |
protein: 96.97g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 1st: |
1036 *
|
43%
|
fat: 65.57g |
| |
protein: 93.17g |
| |
carbs: 30.39g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1184 *
|
49%
|
fat: 54.16g |
| |
protein: 149.70g |
| |
carbs: 15.20g |
|
3087*
|
 1903
|
| Fri 27th: |
588 *
|
24%
|
fat: 11.00g |
| |
protein: 119.26g |
| |
carbs: 6.52g |
|
-
|
-
|
| Thu 26th: |
180 *
|
8%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 25th: |
1227 *
|
51%
|
fat: 41.44g |
| |
protein: 189.53g |
| |
carbs: 14.77g |
|
2775*
|
1548
|
| Tue 24th: |
671 *
|
28%
|
fat: 18.30g |
| |
protein: 110.49g |
| |
carbs: 10.39g |
|
2797*
|
2126
|
| Mon 23rd: |
941 *
|
39%
|
fat: 50.82g |
| |
protein: 93.29g |
| |
carbs: 20.39g |
|
3199*
|
2258
|
| Sun 22nd: |
1250 *
|
52%
|
fat: 76.31g |
| |
protein: 132.40g |
| |
carbs: 16.04g |
|
-
|
-
|
| Sat 21st: |
1078 *
|
45%
|
fat: 65.62g |
| |
protein: 104.76g |
| |
carbs: 6.00g |
|
4521*
|
3443
|
| Fri 20th: |
1744 *
|
73%
|
fat: 137.34g |
| |
protein: 106.37g |
| |
carbs: 17.66g |
|
3625*
|
1881
|
| Thu 19th: |
825 *
|
34%
|
fat: 58.15g |
| |
protein: 55.49g |
| |
carbs: 17.03g |
|
4092*
|
3267
|
| Wed 18th: |
1117 *
|
47%
|
fat: 84.08g |
| |
protein: 76.24g |
| |
carbs: 8.63g |
|
-
|
-
|
| Tue 17th: |
1756 *
|
73%
|
fat: 131.89g |
| |
protein: 114.43g |
| |
carbs: 18.70g |
|
-
|
-
|
| Mon 16th: |
1271 *
|
53%
|
fat: 85.26g |
| |
protein: 109.83g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sun 15th: |
1439 *
|
60%
|
fat: 96.20g |
| |
protein: 120.29g |
| |
carbs: 15.41g |
|
-
|
-
|
| Sat 14th: |
1303 *
|
54%
|
fat: 78.94g |
| |
protein: 127.97g |
| |
carbs: 18.74g |
|
-
|
-
|
