| June 2021 |
| Sat 26th: |
379 *
|
23%
|
fat: 8.25g |
| |
protein: 15.28g |
| |
carbs: 61.80g |
|
-
|
-
|
| Fri 18th: |
1171 *
|
71%
|
fat: 37.78g |
| |
protein: 58.49g |
| |
carbs: 146.01g |
|
-
|
-
|
| Thu 17th: |
1476 *
|
89%
|
fat: 43.50g |
| |
protein: 91.18g |
| |
carbs: 184.35g |
|
-
|
-
|
| Wed 16th: |
930 *
|
56%
|
fat: 37.23g |
| |
protein: 65.80g |
| |
carbs: 82.36g |
|
-
|
-
|
| Tue 15th: |
1150 *
|
70%
|
fat: 23.02g |
| |
protein: 82.18g |
| |
carbs: 159.19g |
|
-
|
-
|
| Mon 14th: |
1144 *
|
69%
|
fat: 26.43g |
| |
protein: 84.11g |
| |
carbs: 148.59g |
|
-
|
-
|
| Sun 13th: |
1332 *
|
81%
|
fat: 27.56g |
| |
protein: 99.00g |
| |
carbs: 181.47g |
|
-
|
-
|
| Sat 12th: |
1080 *
|
65%
|
fat: 27.19g |
| |
protein: 64.67g |
| |
carbs: 150.06g |
|
-
|
-
|
| Fri 11th: |
838 *
|
51%
|
fat: 26.71g |
| |
protein: 43.40g |
| |
carbs: 124.47g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
420 *
|
25%
|
fat: 10.55g |
| |
protein: 13.59g |
| |
carbs: 68.60g |
|
-
|
-
|
| Thu 26th: |
262 *
|
16%
|
fat: 6.80g |
| |
protein: 4.40g |
| |
carbs: 47.80g |
|
-
|
-
|
| Tue 24th: |
1031 *
|
62%
|
fat: 29.51g |
| |
protein: 39.66g |
| |
carbs: 155.24g |
|
-
|
-
|
| Mon 23rd: |
1227 *
|
74%
|
fat: 39.22g |
| |
protein: 72.82g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sun 22nd: |
1035 *
|
63%
|
fat: 25.49g |
| |
protein: 32.88g |
| |
carbs: 176.31g |
|
-
|
-
|
| Sat 21st: |
310 *
|
19%
|
fat: 8.16g |
| |
protein: 15.18g |
| |
carbs: 45.64g |
|
-
|
-
|
| Thu 19th: |
476 *
|
29%
|
fat: 14.34g |
| |
protein: 11.75g |
| |
carbs: 82.13g |
|
-
|
-
|
| Fri 6th: |
282 *
|
17%
|
fat: 9.55g |
| |
protein: 13.08g |
| |
carbs: 38.96g |
|
-
|
-
|
| Thu 5th: |
953 *
|
58%
|
fat: 29.48g |
| |
protein: 34.43g |
| |
carbs: 145.83g |
|
-
|
-
|
| Wed 4th: |
925 *
|
56%
|
fat: 30.91g |
| |
protein: 38.35g |
| |
carbs: 133.06g |
|
-
|
-
|
| Tue 3rd: |
318 *
|
19%
|
fat: 11.11g |
| |
protein: 12.38g |
| |
carbs: 45.69g |
|
-
|
-
|
