| September 2021 |
| Thu 9th: |
965 *
|
64%
|
fat: 61.00g |
| |
protein: 50.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 7th: |
1161 *
|
77%
|
fat: 24.00g |
| |
protein: 40.51g |
| |
carbs: 61.11g |
|
-
|
-
|
| Thu 2nd: |
370 *
|
25%
|
fat: 10.30g |
| |
protein: 19.90g |
| |
carbs: 62.80g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
1093 *
|
73%
|
fat: 2.92g |
| |
protein: 45.43g |
| |
carbs: 26.86g |
|
-
|
-
|
| Sat 12th: |
1505 *
|
100%
|
fat: 46.00g |
| |
protein: 48.51g |
| |
carbs: 88.18g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
5071*
|
-
|
| Sat 5th: |
1764 *
|
118%
|
fat: 54.42g |
| |
protein: 71.06g |
| |
carbs: 6.64g |
|
-
|
-
|
| Thu 3rd: |
46 *
|
3%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
1565*
|
 1519
|
| February 2021 |
| Tue 2nd: |
1184 *
|
79%
|
fat: 23.30g |
| |
protein: 49.70g |
| |
carbs: 187.00g |
|
1557*
|
373
|
| Mon 1st: |
469 *
|
31%
|
fat: 14.07g |
| |
protein: 42.01g |
| |
carbs: 42.42g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
280 *
|
19%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 20th: |
560 *
|
37%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 16th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sun 15th: |
719 *
|
48%
|
fat: 14.73g |
| |
protein: 22.54g |
| |
carbs: 124.25g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
20 *
|
1%
|
fat: 1.29g |
| |
protein: 0.27g |
| |
carbs: 1.87g |
|
-
|
-
|
| Wed 21st: |
-
|
-
|
|
1844*
|
-
|
| Tue 20th: |
-
|
-
|
|
1666*
|
-
|
