| May 2024 |
| Mon 6th: |
1587 *
|
159%
|
fat: 69.06g |
| |
protein: 97.38g |
| |
carbs: 142.98g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
753 *
|
75%
|
fat: 34.40g |
| |
protein: 43.07g |
| |
carbs: 71.94g |
|
-
|
-
|
| Mon 22nd: |
1288 *
|
129%
|
fat: 67.04g |
| |
protein: 48.37g |
| |
carbs: 133.33g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
991 *
|
99%
|
fat: 31.19g |
| |
protein: 54.71g |
| |
carbs: 128.09g |
|
-
|
-
|
| Mon 18th: |
1354 *
|
135%
|
fat: 63.16g |
| |
protein: 76.15g |
| |
carbs: 123.56g |
|
-
|
-
|
| Sun 17th: |
1510 *
|
151%
|
fat: 57.83g |
| |
protein: 82.82g |
| |
carbs: 164.93g |
|
-
|
-
|
| Sat 16th: |
1342 *
|
134%
|
fat: 63.67g |
| |
protein: 79.65g |
| |
carbs: 113.48g |
|
-
|
-
|
| Thu 14th: |
1105 *
|
110%
|
fat: 54.54g |
| |
protein: 83.72g |
| |
carbs: 69.91g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
1428 *
|
143%
|
fat: 78.06g |
| |
protein: 79.65g |
| |
carbs: 110.08g |
|
-
|
-
|
| Mon 6th: |
1241 *
|
124%
|
fat: 68.36g |
| |
protein: 70.68g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sat 4th: |
1331 *
|
133%
|
fat: 78.07g |
| |
protein: 42.79g |
| |
carbs: 120.72g |
|
-
|
-
|
| Fri 3rd: |
947 *
|
95%
|
fat: 40.36g |
| |
protein: 46.43g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 2nd: |
288 *
|
29%
|
fat: 25.20g |
| |
protein: 13.45g |
| |
carbs: 7.32g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
1164 *
|
116%
|
fat: 67.18g |
| |
protein: 66.80g |
| |
carbs: 75.22g |
|
-
|
-
|
| Thu 26th: |
1209 *
|
121%
|
fat: 45.08g |
| |
protein: 64.88g |
| |
carbs: 142.81g |
|
-
|
-
|
| Tue 24th: |
895 *
|
90%
|
fat: 34.55g |
| |
protein: 50.91g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sun 22nd: |
1225 *
|
122%
|
fat: 65.87g |
| |
protein: 65.12g |
| |
carbs: 97.77g |
|
-
|
-
|
| Tue 17th: |
555 *
|
56%
|
fat: 20.21g |
| |
protein: 36.63g |
| |
carbs: 57.43g |
|
-
|
-
|
| Wed 4th: |
1059 *
|
106%
|
fat: 76.52g |
| |
protein: 51.92g |
| |
carbs: 44.59g |
|
-
|
-
|
| Sun 1st: |
547 *
|
55%
|
fat: 18.93g |
| |
protein: 44.56g |
| |
carbs: 49.85g |
|
-
|
-
|
