| April 2023 |
| Sun 16th: |
649 *
|
46%
|
fat: 24.27g |
| |
protein: 31.85g |
| |
carbs: 78.24g |
|
-
|
-
|
| Fri 14th: |
398 *
|
28%
|
fat: 24.30g |
| |
protein: 21.75g |
| |
carbs: 22.61g |
|
-
|
-
|
| Thu 13th: |
938 *
|
67%
|
fat: 37.06g |
| |
protein: 28.15g |
| |
carbs: 128.59g |
|
-
|
-
|
| Wed 12th: |
506 *
|
36%
|
fat: 16.98g |
| |
protein: 22.89g |
| |
carbs: 66.04g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
272 *
|
19%
|
fat: 10.79g |
| |
protein: 14.06g |
| |
carbs: 34.42g |
|
-
|
-
|
| Thu 23rd: |
1183 *
|
84%
|
fat: 38.57g |
| |
protein: 49.17g |
| |
carbs: 153.44g |
|
-
|
-
|
| Tue 21st: |
872 *
|
62%
|
fat: 37.48g |
| |
protein: 29.55g |
| |
carbs: 108.55g |
|
-
|
-
|
| Mon 20th: |
742 *
|
53%
|
fat: 21.71g |
| |
protein: 25.53g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sun 19th: |
908 *
|
65%
|
fat: 54.91g |
| |
protein: 31.46g |
| |
carbs: 79.46g |
|
-
|
-
|
| Sat 18th: |
754 *
|
54%
|
fat: 20.84g |
| |
protein: 44.15g |
| |
carbs: 94.19g |
|
-
|
-
|
| Fri 17th: |
1203 *
|
86%
|
fat: 40.13g |
| |
protein: 45.13g |
| |
carbs: 161.31g |
|
-
|
-
|
| Thu 16th: |
1228 *
|
88%
|
fat: 38.93g |
| |
protein: 39.32g |
| |
carbs: 177.26g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
90%
|
fat: 53.97g |
| |
protein: 61.48g |
| |
carbs: 136.65g |
|
-
|
-
|
| Tue 14th: |
1167 *
|
83%
|
fat: 58.23g |
| |
protein: 57.48g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 13th: |
1209 *
|
86%
|
fat: 47.66g |
| |
protein: 65.77g |
| |
carbs: 132.55g |
|
-
|
-
|
| Fri 10th: |
936 *
|
67%
|
fat: 5254.44g |
| |
protein: 3790.87g |
| |
carbs: 8404.31g |
|
-
|
-
|
| Thu 9th: |
994 *
|
71%
|
fat: 30.97g |
| |
protein: 47.69g |
| |
carbs: 135.15g |
|
-
|
-
|
| Mon 6th: |
1379 *
|
98%
|
fat: 59.89g |
| |
protein: 64.34g |
| |
carbs: 144.77g |
|
-
|
-
|
| Sun 5th: |
704 *
|
50%
|
fat: 30.25g |
| |
protein: 32.64g |
| |
carbs: 83.37g |
|
-
|
-
|
| Fri 3rd: |
756 *
|
54%
|
fat: 45.00g |
| |
protein: 15.66g |
| |
carbs: 70.84g |
|
-
|
-
|
