| June 2024 |
| Tue 4th: |
126 *
|
10%
|
fat: 4.50g |
| |
protein: 17.96g |
| |
carbs: 3.32g |
|
875*
|
 749
|
| Mon 3rd: |
-
|
-
|
|
1262*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1274*
|
-
|
| Sat 1st: |
-
|
-
|
|
1219*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1307*
|
-
|
| Thu 30th: |
-
|
-
|
|
1230*
|
-
|
| Wed 29th: |
-
|
-
|
|
1415*
|
-
|
| Tue 28th: |
786 *
|
66%
|
fat: 28.28g |
| |
protein: 76.41g |
| |
carbs: 56.37g |
|
1247*
|
461
|
| Mon 27th: |
455 *
|
38%
|
fat: 14.01g |
| |
protein: 48.04g |
| |
carbs: 31.44g |
|
1581*
|
1126
|
| Sun 26th: |
-
|
-
|
|
1367*
|
-
|
| Sat 25th: |
388 *
|
32%
|
fat: 12.09g |
| |
protein: 9.72g |
| |
carbs: 59.82g |
|
1405*
|
1017
|
| Fri 24th: |
-
|
-
|
|
1248*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1389*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1351*
|
-
|
| Tue 21st: |
-
|
-
|
|
1394*
|
-
|
| Mon 20th: |
-
|
-
|
|
1237*
|
-
|
| Sun 19th: |
-
|
-
|
|
1233*
|
-
|
| Sat 18th: |
473 *
|
39%
|
fat: 22.87g |
| |
protein: 39.25g |
| |
carbs: 27.38g |
|
1354*
|
881
|
| Fri 17th: |
469 *
|
39%
|
fat: 28.56g |
| |
protein: 46.74g |
| |
carbs: 7.28g |
|
1323*
|
854
|
| Thu 16th: |
732 *
|
61%
|
fat: 20.59g |
| |
protein: 65.22g |
| |
carbs: 79.37g |
|
1360*
|
628
|
