| June 2021 |
| Wed 16th: |
838 *
|
52%
|
fat: 29.62g |
| |
protein: 34.33g |
| |
carbs: 111.09g |
|
-
|
-
|
| Thu 10th: |
1078 *
|
67%
|
fat: 49.54g |
| |
protein: 35.39g |
| |
carbs: 123.68g |
|
-
|
-
|
| Wed 9th: |
1551 *
|
97%
|
fat: 68.35g |
| |
protein: 48.52g |
| |
carbs: 189.20g |
|
-
|
-
|
| Tue 8th: |
1196 *
|
75%
|
fat: 47.24g |
| |
protein: 64.01g |
| |
carbs: 132.69g |
|
-
|
-
|
| Mon 7th: |
1298 *
|
81%
|
fat: 50.10g |
| |
protein: 39.69g |
| |
carbs: 175.27g |
|
-
|
-
|
| Sat 5th: |
1319 *
|
82%
|
fat: 51.71g |
| |
protein: 50.84g |
| |
carbs: 160.63g |
|
-
|
-
|
| Fri 4th: |
1207 *
|
75%
|
fat: 37.71g |
| |
protein: 40.90g |
| |
carbs: 175.39g |
|
-
|
-
|
| Thu 3rd: |
937 *
|
59%
|
fat: 21.94g |
| |
protein: 33.37g |
| |
carbs: 154.24g |
|
-
|
-
|
| Wed 2nd: |
1042 *
|
65%
|
fat: 30.48g |
| |
protein: 64.87g |
| |
carbs: 127.30g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
945 *
|
59%
|
fat: 34.09g |
| |
protein: 46.39g |
| |
carbs: 116.21g |
|
-
|
-
|
| Wed 28th: |
1039 *
|
65%
|
fat: 36.41g |
| |
protein: 52.79g |
| |
carbs: 131.01g |
|
-
|
-
|
| Tue 27th: |
1670 *
|
104%
|
fat: 56.92g |
| |
protein: 74.08g |
| |
carbs: 219.76g |
|
-
|
-
|
| Mon 26th: |
862 *
|
54%
|
fat: 24.06g |
| |
protein: 31.45g |
| |
carbs: 136.13g |
|
-
|
-
|
| Sun 25th: |
1343 *
|
84%
|
fat: 42.79g |
| |
protein: 68.96g |
| |
carbs: 172.36g |
|
-
|
-
|
| Sat 24th: |
1344 *
|
84%
|
fat: 39.92g |
| |
protein: 66.21g |
| |
carbs: 181.00g |
|
-
|
-
|
| Fri 23rd: |
1404 *
|
88%
|
fat: 35.71g |
| |
protein: 45.96g |
| |
carbs: 236.12g |
|
-
|
-
|
| Thu 22nd: |
1366 *
|
85%
|
fat: 59.79g |
| |
protein: 67.06g |
| |
carbs: 130.16g |
|
-
|
-
|
| Wed 21st: |
1601 *
|
100%
|
fat: 61.31g |
| |
protein: 53.18g |
| |
carbs: 227.90g |
|
-
|
-
|
| Tue 20th: |
1550 *
|
97%
|
fat: 46.96g |
| |
protein: 61.23g |
| |
carbs: 228.61g |
|
-
|
-
|
| Mon 19th: |
1262 *
|
79%
|
fat: 52.69g |
| |
protein: 36.24g |
| |
carbs: 168.66g |
|
-
|
-
|
