| March 2021 |
| Mon 8th: |
667 *
|
44%
|
fat: 24.97g |
| |
protein: 45.69g |
| |
carbs: 67.55g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
935 *
|
62%
|
fat: 39.40g |
| |
protein: 37.44g |
| |
carbs: 110.78g |
|
-
|
-
|
| Mon 8th: |
400 *
|
27%
|
fat: 7.50g |
| |
protein: 20.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
684 *
|
46%
|
fat: 13.29g |
| |
protein: 41.19g |
| |
carbs: 101.39g |
|
-
|
-
|
| Mon 18th: |
1455 *
|
97%
|
fat: 67.85g |
| |
protein: 65.41g |
| |
carbs: 151.76g |
|
-
|
-
|
| Sun 17th: |
1413 *
|
94%
|
fat: 31.58g |
| |
protein: 67.51g |
| |
carbs: 209.30g |
|
-
|
-
|
| Sat 16th: |
1386 *
|
92%
|
fat: 58.27g |
| |
protein: 99.52g |
| |
carbs: 123.84g |
|
-
|
-
|
| Fri 15th: |
1451 *
|
97%
|
fat: 51.47g |
| |
protein: 84.00g |
| |
carbs: 168.37g |
|
-
|
-
|
| Thu 14th: |
1439 *
|
96%
|
fat: 65.31g |
| |
protein: 59.99g |
| |
carbs: 156.47g |
|
-
|
-
|
| Wed 13th: |
1421 *
|
95%
|
fat: 49.77g |
| |
protein: 86.66g |
| |
carbs: 158.81g |
|
-
|
-
|
| Tue 12th: |
807 *
|
54%
|
fat: 30.90g |
| |
protein: 46.74g |
| |
carbs: 87.44g |
|
-
|
-
|
| Mon 11th: |
1769 *
|
118%
|
fat: 51.46g |
| |
protein: 78.66g |
| |
carbs: 246.95g |
|
-
|
-
|
| Sun 10th: |
1405 *
|
94%
|
fat: 31.47g |
| |
protein: 76.05g |
| |
carbs: 199.25g |
|
-
|
-
|
| Sat 9th: |
1054 *
|
70%
|
fat: 26.00g |
| |
protein: 61.63g |
| |
carbs: 142.38g |
|
-
|
-
|
| Fri 8th: |
502 *
|
33%
|
fat: 14.15g |
| |
protein: 13.66g |
| |
carbs: 81.10g |
|
-
|
-
|
| Thu 7th: |
1211 *
|
81%
|
fat: 42.53g |
| |
protein: 78.60g |
| |
carbs: 128.78g |
|
-
|
-
|
| Wed 6th: |
1666 *
|
111%
|
fat: 71.31g |
| |
protein: 78.72g |
| |
carbs: 180.67g |
|
-
|
-
|
| Tue 5th: |
1340 *
|
89%
|
fat: 41.85g |
| |
protein: 73.08g |
| |
carbs: 167.32g |
|
-
|
-
|
| Mon 4th: |
1380 *
|
92%
|
fat: 43.19g |
| |
protein: 67.38g |
| |
carbs: 174.13g |
|
-
|
-
|
| Sun 3rd: |
1018 *
|
68%
|
fat: 23.66g |
| |
protein: 61.01g |
| |
carbs: 133.38g |
|
-
|
-
|
