| July 2023 |
| Fri 14th: |
388 *
|
48%
|
fat: 15.28g |
| |
protein: 27.06g |
| |
carbs: 35.85g |
|
-
|
-
|
| Thu 13th: |
534 *
|
67%
|
fat: 12.32g |
| |
protein: 9.35g |
| |
carbs: 99.41g |
|
2099*
|
 1565
|
| October 2020 |
| Wed 7th: |
798 *
|
100%
|
fat: 24.90g |
| |
protein: 97.99g |
| |
carbs: 44.45g |
|
-
|
-
|
| Tue 6th: |
686 *
|
86%
|
fat: 18.97g |
| |
protein: 91.07g |
| |
carbs: 35.60g |
|
-
|
-
|
| Mon 5th: |
367 *
|
46%
|
fat: 7.55g |
| |
protein: 60.28g |
| |
carbs: 15.59g |
|
-
|
-
|
| Sun 4th: |
962 *
|
96%
|
fat: 32.23g |
| |
protein: 126.35g |
| |
carbs: 39.41g |
|
2584*
|
1622
|
| Sat 3rd: |
959 *
|
96%
|
fat: 43.41g |
| |
protein: 110.63g |
| |
carbs: 32.14g |
|
2022*
|
1063
|
| Fri 2nd: |
892 *
|
89%
|
fat: 39.05g |
| |
protein: 99.28g |
| |
carbs: 40.09g |
|
-
|
-
|
| Thu 1st: |
838 *
|
84%
|
fat: 25.25g |
| |
protein: 97.07g |
| |
carbs: 56.60g |
|
1886*
|
1048
|
| September 2020 |
| Wed 30th: |
933 *
|
93%
|
fat: 27.61g |
| |
protein: 104.66g |
| |
carbs: 65.76g |
|
-
|
-
|
| Tue 29th: |
834 *
|
83%
|
fat: 20.69g |
| |
protein: 92.56g |
| |
carbs: 69.00g |
|
1936*
|
1102
|
| Mon 28th: |
1160 *
|
116%
|
fat: 31.76g |
| |
protein: 86.93g |
| |
carbs: 141.73g |
|
3013*
|
1853
|
