| June 2024 |
| Sat 1st: |
479 *
|
28%
|
fat: 20.03g |
| |
protein: 18.33g |
| |
carbs: 58.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1559 *
|
92%
|
fat: 48.14g |
| |
protein: 142.48g |
| |
carbs: 137.35g |
|
-
|
-
|
| Thu 30th: |
603 *
|
35%
|
fat: 32.72g |
| |
protein: 34.44g |
| |
carbs: 41.85g |
|
-
|
-
|
| Wed 29th: |
1620 *
|
95%
|
fat: 76.34g |
| |
protein: 60.85g |
| |
carbs: 171.60g |
|
-
|
-
|
| Tue 28th: |
1636 *
|
96%
|
fat: 66.71g |
| |
protein: 117.83g |
| |
carbs: 139.10g |
|
-
|
-
|
| Mon 27th: |
1114 *
|
66%
|
fat: 33.27g |
| |
protein: 86.95g |
| |
carbs: 119.49g |
|
-
|
-
|
| Sun 26th: |
1514 *
|
89%
|
fat: 41.51g |
| |
protein: 109.83g |
| |
carbs: 174.14g |
|
-
|
-
|
| Sat 25th: |
630 *
|
37%
|
fat: 36.00g |
| |
protein: 9.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 24th: |
1521 *
|
89%
|
fat: 51.73g |
| |
protein: 118.78g |
| |
carbs: 143.10g |
|
-
|
-
|
| Thu 23rd: |
1237 *
|
73%
|
fat: 40.04g |
| |
protein: 117.55g |
| |
carbs: 97.62g |
|
-
|
-
|
| Wed 22nd: |
504 *
|
30%
|
fat: 31.20g |
| |
protein: 16.80g |
| |
carbs: 38.40g |
|
-
|
-
|
| Fri 17th: |
594 *
|
35%
|
fat: 25.10g |
| |
protein: 49.99g |
| |
carbs: 40.94g |
|
-
|
-
|
| Thu 16th: |
1634 *
|
96%
|
fat: 59.45g |
| |
protein: 112.24g |
| |
carbs: 164.61g |
|
-
|
-
|
| Wed 15th: |
1433 *
|
84%
|
fat: 46.57g |
| |
protein: 96.46g |
| |
carbs: 163.21g |
|
-
|
-
|
| Tue 14th: |
1582 *
|
93%
|
fat: 62.37g |
| |
protein: 93.08g |
| |
carbs: 164.01g |
|
-
|
-
|
| Mon 13th: |
1163 *
|
68%
|
fat: 33.08g |
| |
protein: 117.12g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sun 12th: |
1048 *
|
62%
|
fat: 32.44g |
| |
protein: 90.74g |
| |
carbs: 100.19g |
|
-
|
-
|
| Sat 11th: |
729 *
|
43%
|
fat: 31.31g |
| |
protein: 59.94g |
| |
carbs: 51.59g |
|
-
|
-
|
| Fri 10th: |
1012 *
|
60%
|
fat: 31.32g |
| |
protein: 71.90g |
| |
carbs: 108.47g |
|
-
|
-
|
| Thu 9th: |
1388 *
|
82%
|
fat: 51.71g |
| |
protein: 98.32g |
| |
carbs: 127.34g |
|
-
|
-
|
