| November 2023 |
| June 2022 |
| Mon 27th: |
275 *
|
11%
|
fat: 9.99g |
| |
protein: 33.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
307 *
|
13%
|
fat: 6.54g |
| |
protein: 6.52g |
| |
carbs: 58.94g |
|
-
|
-
|
| Tue 22nd: |
1019 *
|
42%
|
fat: 29.31g |
| |
protein: 48.67g |
| |
carbs: 138.61g |
|
-
|
-
|
| Tue 8th: |
150 *
|
6%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2021 |
| Thu 7th: |
190 *
|
8%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
211 *
|
9%
|
fat: 0.52g |
| |
protein: 2.35g |
| |
carbs: 54.96g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
240 *
|
10%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
367 *
|
15%
|
fat: 17.60g |
| |
protein: 18.58g |
| |
carbs: 31.77g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
445 *
|
19%
|
fat: 8.38g |
| |
protein: 45.80g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 30th: |
717 *
|
30%
|
fat: 31.00g |
| |
protein: 27.34g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 29th: |
758 *
|
32%
|
fat: 21.82g |
| |
protein: 24.72g |
| |
carbs: 114.26g |
|
-
|
-
|
| Fri 26th: |
249 *
|
10%
|
fat: 4.51g |
| |
protein: 6.24g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 25th: |
511 *
|
21%
|
fat: 15.66g |
| |
protein: 23.31g |
| |
carbs: 73.58g |
|
-
|
-
|
| Wed 24th: |
844 *
|
35%
|
fat: 38.62g |
| |
protein: 36.14g |
| |
carbs: 88.33g |
|
-
|
-
|
| Tue 23rd: |
369 *
|
15%
|
fat: 4.03g |
| |
protein: 7.30g |
| |
carbs: 84.13g |
|
-
|
-
|
| Mon 22nd: |
190 *
|
8%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 17th: |
564 *
|
24%
|
fat: 19.78g |
| |
protein: 32.65g |
| |
carbs: 71.75g |
|
-
|
-
|
| Tue 16th: |
465 *
|
19%
|
fat: 10.75g |
| |
protein: 4.60g |
| |
carbs: 55.53g |
|
-
|
-
|
| Sun 14th: |
1123 *
|
47%
|
fat: 50.58g |
| |
protein: 43.37g |
| |
carbs: 128.32g |
|
-
|
-
|
