| June 2024 |
| Fri 7th: |
730 *
|
52%
|
fat: 9.60g |
| |
protein: 19.24g |
| |
carbs: 147.24g |
|
-
|
-
|
| Thu 6th: |
1487 *
|
106%
|
fat: 73.46g |
| |
protein: 45.04g |
| |
carbs: 172.76g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
531 *
|
38%
|
fat: 34.06g |
| |
protein: 9.73g |
| |
carbs: 48.26g |
|
-
|
-
|
| Fri 24th: |
845 *
|
60%
|
fat: 34.70g |
| |
protein: 28.42g |
| |
carbs: 99.78g |
|
-
|
-
|
| Tue 21st: |
405 *
|
29%
|
fat: 16.79g |
| |
protein: 6.79g |
| |
carbs: 59.65g |
|
-
|
-
|
| Thu 16th: |
1007 *
|
72%
|
fat: 36.10g |
| |
protein: 32.64g |
| |
carbs: 135.53g |
|
-
|
-
|
| Wed 15th: |
1207 *
|
86%
|
fat: 52.30g |
| |
protein: 52.79g |
| |
carbs: 136.86g |
|
-
|
-
|
| Tue 14th: |
1241 *
|
89%
|
fat: 32.61g |
| |
protein: 51.24g |
| |
carbs: 193.44g |
|
-
|
-
|
| Mon 13th: |
1259 *
|
90%
|
fat: 31.57g |
| |
protein: 69.29g |
| |
carbs: 187.06g |
|
-
|
-
|
| Thu 9th: |
1546 *
|
110%
|
fat: 61.92g |
| |
protein: 59.38g |
| |
carbs: 191.56g |
|
-
|
-
|
| Wed 8th: |
1138 *
|
81%
|
fat: 33.71g |
| |
protein: 36.21g |
| |
carbs: 185.55g |
|
-
|
-
|
| Tue 7th: |
1447 *
|
103%
|
fat: 68.55g |
| |
protein: 42.06g |
| |
carbs: 176.89g |
|
-
|
-
|
| Mon 6th: |
1331 *
|
95%
|
fat: 37.90g |
| |
protein: 46.32g |
| |
carbs: 209.24g |
|
-
|
-
|
| Fri 3rd: |
693 *
|
50%
|
fat: 31.81g |
| |
protein: 43.38g |
| |
carbs: 74.09g |
|
-
|
-
|
| Thu 2nd: |
987 *
|
70%
|
fat: 30.95g |
| |
protein: 38.45g |
| |
carbs: 150.71g |
|
-
|
-
|
| Wed 1st: |
1776 *
|
127%
|
fat: 75.14g |
| |
protein: 71.31g |
| |
carbs: 207.93g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1311 *
|
94%
|
fat: 47.42g |
| |
protein: 58.19g |
| |
carbs: 180.16g |
|
-
|
-
|
| Mon 29th: |
1575 *
|
112%
|
fat: 65.09g |
| |
protein: 61.19g |
| |
carbs: 201.51g |
|
-
|
-
|
| Sun 28th: |
1132 *
|
81%
|
fat: 32.89g |
| |
protein: 46.91g |
| |
carbs: 160.74g |
|
-
|
-
|
| Sat 27th: |
1473 *
|
105%
|
fat: 57.42g |
| |
protein: 42.72g |
| |
carbs: 203.17g |
|
-
|
-
|
