| June 2024 |
| Thu 6th: |
1102 *
|
79%
|
fat: 49.86g |
| |
protein: 45.08g |
| |
carbs: 111.35g |
|
-
|
-
|
| Wed 5th: |
1476 *
|
105%
|
fat: 78.35g |
| |
protein: 55.27g |
| |
carbs: 134.60g |
|
-
|
-
|
| Tue 4th: |
1042 *
|
74%
|
fat: 50.41g |
| |
protein: 50.10g |
| |
carbs: 103.35g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1491 *
|
106%
|
fat: 155.50g |
| |
protein: 96.88g |
| |
carbs: 85.33g |
|
-
|
-
|
| Thu 16th: |
1109 *
|
79%
|
fat: 53.78g |
| |
protein: 51.33g |
| |
carbs: 113.57g |
|
-
|
-
|
| Sun 5th: |
491 *
|
35%
|
fat: 26.88g |
| |
protein: 19.73g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sat 4th: |
1205 *
|
86%
|
fat: 54.01g |
| |
protein: 74.81g |
| |
carbs: 103.19g |
|
-
|
-
|
| Fri 3rd: |
1960 *
|
140%
|
fat: 94.57g |
| |
protein: 83.40g |
| |
carbs: 191.17g |
|
-
|
-
|
| Thu 2nd: |
1838 *
|
131%
|
fat: 72.50g |
| |
protein: 42.94g |
| |
carbs: 120.96g |
|
-
|
-
|
| Wed 1st: |
703 *
|
50%
|
fat: 38.45g |
| |
protein: 28.30g |
| |
carbs: 58.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1588 *
|
113%
|
fat: 80.28g |
| |
protein: 76.29g |
| |
carbs: 140.70g |
|
-
|
-
|
| Mon 29th: |
1288 *
|
92%
|
fat: 69.37g |
| |
protein: 55.90g |
| |
carbs: 111.09g |
|
-
|
-
|
| Sun 28th: |
1505 *
|
108%
|
fat: 96.54g |
| |
protein: 76.38g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sat 27th: |
1545 *
|
110%
|
fat: 75.53g |
| |
protein: 70.07g |
| |
carbs: 143.52g |
|
-
|
-
|
| Fri 26th: |
1622 *
|
116%
|
fat: 89.25g |
| |
protein: 80.86g |
| |
carbs: 120.93g |
|
-
|
-
|
| Thu 25th: |
1772 *
|
127%
|
fat: 70.59g |
| |
protein: 74.65g |
| |
carbs: 132.39g |
|
-
|
-
|
| Wed 24th: |
1819 *
|
130%
|
fat: 99.44g |
| |
protein: 74.57g |
| |
carbs: 145.81g |
|
-
|
-
|
| Tue 23rd: |
1316 *
|
94%
|
fat: 66.06g |
| |
protein: 37.91g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 19th: |
1500 *
|
107%
|
fat: 64.49g |
| |
protein: 67.77g |
| |
carbs: 158.53g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1145 *
|
82%
|
fat: 68.80g |
| |
protein: 40.92g |
| |
carbs: 88.81g |
|
-
|
-
|
