| June 2024 |
| Fri 14th: |
919 *
|
66%
|
fat: 32.11g |
| |
protein: 47.23g |
| |
carbs: 106.51g |
|
-
|
-
|
| Thu 13th: |
1366 *
|
98%
|
fat: 45.02g |
| |
protein: 112.84g |
| |
carbs: 129.54g |
|
1903*
|
 537
|
| Wed 12th: |
1247 *
|
89%
|
fat: 40.57g |
| |
protein: 48.84g |
| |
carbs: 176.03g |
|
-
|
-
|
| Tue 11th: |
1384 *
|
99%
|
fat: 47.61g |
| |
protein: 99.77g |
| |
carbs: 150.17g |
|
1879*
|
495
|
| Mon 10th: |
1281 *
|
92%
|
fat: 38.83g |
| |
protein: 69.14g |
| |
carbs: 170.30g |
|
-
|
-
|
| Sun 9th: |
1159 *
|
83%
|
fat: 37.14g |
| |
protein: 46.21g |
| |
carbs: 166.82g |
|
-
|
-
|
| Sat 8th: |
941 *
|
67%
|
fat: 21.90g |
| |
protein: 58.20g |
| |
carbs: 127.35g |
|
-
|
-
|
| Fri 7th: |
1562 *
|
112%
|
fat: 56.08g |
| |
protein: 111.19g |
| |
carbs: 175.54g |
|
-
|
-
|
| Thu 6th: |
1405 *
|
100%
|
fat: 51.94g |
| |
protein: 105.92g |
| |
carbs: 114.67g |
|
1879*
|
474
|
| Tue 4th: |
1195 *
|
85%
|
fat: 29.87g |
| |
protein: 121.15g |
| |
carbs: 105.70g |
|
1852*
|
657
|
| Mon 3rd: |
994 *
|
71%
|
fat: 23.86g |
| |
protein: 59.67g |
| |
carbs: 140.03g |
|
1902*
|
908
|
| April 2024 |
| Thu 18th: |
60 *
|
4%
|
fat: 2.25g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 8th: |
128 *
|
9%
|
fat: 0.58g |
| |
protein: 2.20g |
| |
carbs: 29.94g |
|
-
|
-
|
| Sun 7th: |
387 *
|
28%
|
fat: 18.22g |
| |
protein: 18.79g |
| |
carbs: 39.25g |
|
-
|
-
|
| Sat 6th: |
437 *
|
31%
|
fat: 20.50g |
| |
protein: 13.61g |
| |
carbs: 49.11g |
|
-
|
-
|
| Wed 3rd: |
971 *
|
69%
|
fat: 43.79g |
| |
protein: 29.67g |
| |
carbs: 122.64g |
|
-
|
-
|
| Tue 2nd: |
271 *
|
19%
|
fat: 3.10g |
| |
protein: 27.08g |
| |
carbs: 32.36g |
|
-
|
-
|
| Mon 1st: |
1557 *
|
111%
|
fat: 73.94g |
| |
protein: 78.93g |
| |
carbs: 153.40g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
529 *
|
35%
|
fat: 29.90g |
| |
protein: 29.64g |
| |
carbs: 33.83g |
|
-
|
-
|
| Wed 27th: |
1530 *
|
102%
|
fat: 51.41g |
| |
protein: 91.33g |
| |
carbs: 182.49g |
|
-
|
-
|
