| July 2021 |
| Sat 3rd: |
130 *
|
9%
|
fat: 0.43g |
| |
protein: 27.15g |
| |
carbs: 1.83g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
229 *
|
15%
|
fat: 6.46g |
| |
protein: 30.47g |
| |
carbs: 6.94g |
|
-
|
-
|
| Mon 21st: |
1661 *
|
111%
|
fat: 44.72g |
| |
protein: 104.66g |
| |
carbs: 231.67g |
|
-
|
-
|
| Thu 10th: |
205 *
|
14%
|
fat: 6.04g |
| |
protein: 8.41g |
| |
carbs: 28.61g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1301 *
|
87%
|
fat: 59.71g |
| |
protein: 83.02g |
| |
carbs: 90.98g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
-
|
-
|
|
540*
|
-
|
| Wed 4th: |
-
|
-
|
|
168*
|
-
|
| Tue 3rd: |
-
|
-
|
|
168*
|
-
|
| Mon 2nd: |
1436 *
|
96%
|
fat: 64.42g |
| |
protein: 80.94g |
| |
carbs: 127.48g |
|
185*
|
 1251
|
| October 2020 |
| Sat 31st: |
571 *
|
38%
|
fat: 27.81g |
| |
protein: 30.55g |
| |
carbs: 51.19g |
|
864*
|
 293
|
| Fri 30th: |
1322 *
|
88%
|
fat: 60.07g |
| |
protein: 72.44g |
| |
carbs: 129.64g |
|
792*
|
530
|
| Thu 29th: |
55 *
|
4%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
456*
|
401
|
| Wed 28th: |
1339 *
|
89%
|
fat: 41.01g |
| |
protein: 74.73g |
| |
carbs: 166.48g |
|
456*
|
883
|
| Tue 27th: |
895 *
|
60%
|
fat: 39.41g |
| |
protein: 58.32g |
| |
carbs: 76.38g |
|
-
|
-
|
| Mon 26th: |
992 *
|
66%
|
fat: 28.38g |
| |
protein: 58.39g |
| |
carbs: 124.09g |
|
221*
|
771
|
| Sun 25th: |
270 *
|
18%
|
fat: 12.44g |
| |
protein: 16.19g |
| |
carbs: 22.12g |
|
261*
|
9
|
| Sat 24th: |
1202 *
|
80%
|
fat: 60.01g |
| |
protein: 77.39g |
| |
carbs: 95.69g |
|
522*
|
680
|
| Fri 23rd: |
859 *
|
57%
|
fat: 23.63g |
| |
protein: 92.92g |
| |
carbs: 61.31g |
|
435*
|
424
|
| Thu 22nd: |
1158 *
|
77%
|
fat: 47.49g |
| |
protein: 68.07g |
| |
carbs: 111.68g |
|
696*
|
462
|
| Wed 21st: |
1474 *
|
98%
|
fat: 55.39g |
| |
protein: 87.27g |
| |
carbs: 148.87g |
|
261*
|
1213
|
| Tue 20th: |
1275 *
|
85%
|
fat: 60.43g |
| |
protein: 102.18g |
| |
carbs: 59.66g |
|
1499*
|
224
|
| Mon 19th: |
1130 *
|
75%
|
fat: 33.03g |
| |
protein: 69.86g |
| |
carbs: 135.55g |
|
441*
|
689
|
| Sun 18th: |
1251 *
|
83%
|
fat: 61.81g |
| |
protein: 61.25g |
| |
carbs: 118.96g |
|
151*
|
1100
|
