| June 2024 |
| Tue 4th: |
1075 *
|
43%
|
fat: 43.19g |
| |
protein: 86.97g |
| |
carbs: 76.35g |
|
-
|
-
|
| Mon 3rd: |
2387 *
|
95%
|
fat: 88.41g |
| |
protein: 168.53g |
| |
carbs: 221.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2259 *
|
90%
|
fat: 79.46g |
| |
protein: 180.96g |
| |
carbs: 196.03g |
|
-
|
-
|
| Thu 30th: |
2464 *
|
99%
|
fat: 93.74g |
| |
protein: 184.36g |
| |
carbs: 210.70g |
|
-
|
-
|
| Wed 29th: |
2183 *
|
87%
|
fat: 90.57g |
| |
protein: 128.11g |
| |
carbs: 197.83g |
|
-
|
-
|
| Tue 28th: |
2495 *
|
100%
|
fat: 104.27g |
| |
protein: 153.86g |
| |
carbs: 242.04g |
|
-
|
-
|
| Mon 27th: |
2470 *
|
99%
|
fat: 95.96g |
| |
protein: 158.94g |
| |
carbs: 235.03g |
|
-
|
-
|
| Wed 22nd: |
2372 *
|
95%
|
fat: 107.65g |
| |
protein: 136.64g |
| |
carbs: 209.10g |
|
-
|
-
|
| Tue 21st: |
2370 *
|
95%
|
fat: 172.72g |
| |
protein: 209.74g |
| |
carbs: 261.80g |
|
-
|
-
|
| Mon 20th: |
2217 *
|
89%
|
fat: 90.35g |
| |
protein: 155.85g |
| |
carbs: 189.72g |
|
-
|
-
|
| Sat 18th: |
473 *
|
19%
|
fat: 12.61g |
| |
protein: 62.82g |
| |
carbs: 26.46g |
|
-
|
-
|
| Fri 17th: |
2378 *
|
95%
|
fat: 85.85g |
| |
protein: 183.09g |
| |
carbs: 213.96g |
|
-
|
-
|
| Thu 16th: |
2410 *
|
96%
|
fat: 86.15g |
| |
protein: 192.54g |
| |
carbs: 215.55g |
|
-
|
-
|
| Wed 15th: |
1977 *
|
79%
|
fat: 81.23g |
| |
protein: 158.23g |
| |
carbs: 164.48g |
|
-
|
-
|
| Tue 14th: |
2245 *
|
90%
|
fat: 102.20g |
| |
protein: 148.42g |
| |
carbs: 172.13g |
|
-
|
-
|
| Mon 13th: |
2132 *
|
85%
|
fat: 87.78g |
| |
protein: 164.09g |
| |
carbs: 168.81g |
|
-
|
-
|
| Fri 3rd: |
2271 *
|
91%
|
fat: 92.19g |
| |
protein: 140.71g |
| |
carbs: 245.75g |
|
-
|
-
|
| Thu 2nd: |
2530 *
|
101%
|
fat: 81.21g |
| |
protein: 187.45g |
| |
carbs: 250.94g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1381 *
|
55%
|
fat: 44.55g |
| |
protein: 134.42g |
| |
carbs: 80.70g |
|
-
|
-
|
| Tue 13th: |
2023 *
|
81%
|
fat: 79.37g |
| |
protein: 165.71g |
| |
carbs: 157.84g |
|
-
|
-
|
