| October 2020 |
| Fri 2nd: |
1581 *
|
105%
|
fat: 77.16g |
| |
protein: 46.93g |
| |
carbs: 187.61g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1497 *
|
100%
|
fat: 92.00g |
| |
protein: 56.34g |
| |
carbs: 106.00g |
|
2659
|
 1162
|
| Wed 23rd: |
936 *
|
62%
|
fat: 42.49g |
| |
protein: 12.78g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 22nd: |
1370
|
91%
|
fat: 59.00g |
| |
protein: 77.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 21st: |
1318 *
|
88%
|
fat: 40.33g |
| |
protein: 37.37g |
| |
carbs: 208.51g |
|
-
|
-
|
| Sun 20th: |
1302
|
87%
|
fat: 48.09g |
| |
protein: 87.39g |
| |
carbs: 136.13g |
|
2339
|
1037
|
| Sat 19th: |
2201
|
147%
|
fat: 50.71g |
| |
protein: 135.17g |
| |
carbs: 317.61g |
|
2424
|
223
|
| Fri 18th: |
1391 *
|
93%
|
fat: 64.45g |
| |
protein: 75.12g |
| |
carbs: 131.59g |
|
-
|
-
|
| Thu 17th: |
1853
|
124%
|
fat: 88.37g |
| |
protein: 66.33g |
| |
carbs: 200.35g |
|
-
|
-
|
| Wed 16th: |
1525
|
102%
|
fat: 54.95g |
| |
protein: 113.14g |
| |
carbs: 137.17g |
|
-
|
-
|
| Tue 15th: |
1351
|
90%
|
fat: 53.90g |
| |
protein: 66.90g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 14th: |
1458
|
97%
|
fat: 68.90g |
| |
protein: 57.23g |
| |
carbs: 161.07g |
|
2250
|
792
|
| Sun 13th: |
1745
|
116%
|
fat: 79.57g |
| |
protein: 64.36g |
| |
carbs: 215.77g |
|
-
|
-
|
| Sat 12th: |
1378
|
92%
|
fat: 71.39g |
| |
protein: 61.49g |
| |
carbs: 137.50g |
|
2461*
|
1083
|
| Fri 11th: |
1358
|
91%
|
fat: 54.27g |
| |
protein: 74.84g |
| |
carbs: 141.65g |
|
-
|
-
|
| Thu 10th: |
1366 *
|
91%
|
fat: 53.29g |
| |
protein: 80.75g |
| |
carbs: 145.31g |
|
-
|
-
|
