| June 2021 |
| Wed 23rd: |
2146 *
|
119%
|
fat: 110.77g |
| |
protein: 80.74g |
| |
carbs: 221.23g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
325 *
|
18%
|
fat: 4.81g |
| |
protein: 30.40g |
| |
carbs: 40.36g |
|
-
|
-
|
| Thu 29th: |
1204 *
|
67%
|
fat: 33.62g |
| |
protein: 83.21g |
| |
carbs: 147.60g |
|
-
|
-
|
| Wed 28th: |
1884 *
|
105%
|
fat: 58.88g |
| |
protein: 91.48g |
| |
carbs: 244.03g |
|
1527*
|
 357
|
| Tue 27th: |
676 *
|
38%
|
fat: 25.95g |
| |
protein: 22.91g |
| |
carbs: 92.19g |
|
-
|
-
|
| Mon 26th: |
757 *
|
42%
|
fat: 29.53g |
| |
protein: 31.22g |
| |
carbs: 93.75g |
|
-
|
-
|
| Tue 20th: |
1197 *
|
66%
|
fat: 20.49g |
| |
protein: 76.30g |
| |
carbs: 182.05g |
|
-
|
-
|
| Sun 18th: |
653 *
|
36%
|
fat: 16.61g |
| |
protein: 28.73g |
| |
carbs: 96.46g |
|
-
|
-
|
| Thu 15th: |
1416 *
|
79%
|
fat: 37.44g |
| |
protein: 81.28g |
| |
carbs: 188.46g |
|
-
|
-
|
| Wed 14th: |
588 *
|
33%
|
fat: 6.85g |
| |
protein: 33.66g |
| |
carbs: 98.04g |
|
-
|
-
|
| Tue 13th: |
1022 *
|
57%
|
fat: 11.54g |
| |
protein: 59.08g |
| |
carbs: 171.63g |
|
-
|
-
|
| Mon 12th: |
936 *
|
52%
|
fat: 23.71g |
| |
protein: 25.34g |
| |
carbs: 165.67g |
|
-
|
-
|
| Sun 11th: |
1468 *
|
82%
|
fat: 28.29g |
| |
protein: 80.10g |
| |
carbs: 232.65g |
|
1776*
|
 308
|
| Sat 10th: |
1222 *
|
68%
|
fat: 33.34g |
| |
protein: 79.10g |
| |
carbs: 149.31g |
|
-
|
-
|
| Fri 9th: |
905 *
|
50%
|
fat: 27.01g |
| |
protein: 43.96g |
| |
carbs: 126.50g |
|
-
|
-
|
| Thu 8th: |
1336 *
|
74%
|
fat: 40.16g |
| |
protein: 63.14g |
| |
carbs: 188.55g |
|
1635*
|
299
|
| Wed 7th: |
938 *
|
52%
|
fat: 28.32g |
| |
protein: 48.13g |
| |
carbs: 134.74g |
|
-
|
-
|
| Tue 6th: |
1284 *
|
71%
|
fat: 34.26g |
| |
protein: 91.53g |
| |
carbs: 165.74g |
|
-
|
-
|
| Mon 5th: |
783 *
|
44%
|
fat: 15.03g |
| |
protein: 42.79g |
| |
carbs: 125.83g |
|
-
|
-
|
| Sun 4th: |
455 *
|
25%
|
fat: 18.85g |
| |
protein: 23.61g |
| |
carbs: 50.82g |
|
-
|
-
|
