| May 2024 |
| Tue 28th: |
859 *
|
51%
|
fat: 45.38g |
| |
protein: 77.76g |
| |
carbs: 31.85g |
|
-
|
-
|
| Sat 18th: |
475 *
|
28%
|
fat: 8.03g |
| |
protein: 9.66g |
| |
carbs: 87.57g |
|
-
|
-
|
| Thu 16th: |
1181 *
|
69%
|
fat: 50.40g |
| |
protein: 77.14g |
| |
carbs: 122.40g |
|
-
|
-
|
| Wed 15th: |
1191 *
|
70%
|
fat: 45.22g |
| |
protein: 107.45g |
| |
carbs: 109.39g |
|
-
|
-
|
| Tue 14th: |
646 *
|
38%
|
fat: 24.90g |
| |
protein: 40.50g |
| |
carbs: 65.13g |
|
-
|
-
|
| Sun 12th: |
1004 *
|
59%
|
fat: 44.40g |
| |
protein: 54.48g |
| |
carbs: 92.10g |
|
-
|
-
|
| Fri 10th: |
1488 *
|
88%
|
fat: 68.13g |
| |
protein: 66.25g |
| |
carbs: 151.52g |
|
-
|
-
|
| Thu 9th: |
887 *
|
52%
|
fat: 31.19g |
| |
protein: 74.14g |
| |
carbs: 80.34g |
|
-
|
-
|
| Wed 8th: |
1790 *
|
105%
|
fat: 104.41g |
| |
protein: 114.68g |
| |
carbs: 101.72g |
|
-
|
-
|
| Sun 5th: |
1534 *
|
90%
|
fat: 82.73g |
| |
protein: 89.91g |
| |
carbs: 102.38g |
|
-
|
-
|
| Wed 1st: |
781 *
|
46%
|
fat: 37.39g |
| |
protein: 47.12g |
| |
carbs: 59.44g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1360 *
|
80%
|
fat: 56.53g |
| |
protein: 73.85g |
| |
carbs: 139.87g |
|
-
|
-
|
| Sat 20th: |
1267 *
|
75%
|
fat: 58.06g |
| |
protein: 59.21g |
| |
carbs: 131.51g |
|
-
|
-
|
| Thu 18th: |
1017 *
|
60%
|
fat: 53.29g |
| |
protein: 57.00g |
| |
carbs: 74.23g |
|
-
|
-
|
| Wed 17th: |
872 *
|
51%
|
fat: 41.18g |
| |
protein: 45.34g |
| |
carbs: 76.25g |
|
-
|
-
|
| Tue 16th: |
1379 *
|
81%
|
fat: 56.84g |
| |
protein: 93.84g |
| |
carbs: 116.43g |
|
-
|
-
|
| Sat 13th: |
1847 *
|
109%
|
fat: 88.69g |
| |
protein: 72.54g |
| |
carbs: 194.81g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1513 *
|
89%
|
fat: 69.76g |
| |
protein: 58.94g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 20th: |
272 *
|
16%
|
fat: 0.50g |
| |
protein: 2.28g |
| |
carbs: 62.25g |
|
-
|
-
|
| Tue 19th: |
1320 *
|
78%
|
fat: 69.00g |
| |
protein: 34.50g |
| |
carbs: 138.00g |
|
1701*
|
 381
|
