| September 2021 |
| Sat 11th: |
823 *
|
48%
|
fat: 11.09g |
| |
protein: 46.77g |
| |
carbs: 141.47g |
|
-
|
-
|
| Fri 10th: |
1314 *
|
77%
|
fat: 66.68g |
| |
protein: 54.26g |
| |
carbs: 124.05g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
929 *
|
55%
|
fat: 18.74g |
| |
protein: 56.31g |
| |
carbs: 147.52g |
|
-
|
-
|
| Tue 24th: |
1656 *
|
97%
|
fat: 58.13g |
| |
protein: 83.21g |
| |
carbs: 197.45g |
|
-
|
-
|
| Mon 23rd: |
788 *
|
46%
|
fat: 30.26g |
| |
protein: 29.05g |
| |
carbs: 107.22g |
|
-
|
-
|
| Sun 22nd: |
604 *
|
36%
|
fat: 25.50g |
| |
protein: 21.61g |
| |
carbs: 78.25g |
|
-
|
-
|
| Sat 21st: |
318 *
|
19%
|
fat: 3.48g |
| |
protein: 6.07g |
| |
carbs: 70.01g |
|
-
|
-
|
| Sat 14th: |
748 *
|
44%
|
fat: 15.18g |
| |
protein: 18.95g |
| |
carbs: 146.23g |
|
-
|
-
|
| Fri 13th: |
1050 *
|
62%
|
fat: 48.05g |
| |
protein: 59.98g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 12th: |
283 *
|
17%
|
fat: 10.27g |
| |
protein: 6.84g |
| |
carbs: 45.27g |
|
2513*
|
 2230
|
| Wed 11th: |
947 *
|
56%
|
fat: 51.45g |
| |
protein: 36.14g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sat 7th: |
663 *
|
39%
|
fat: 21.01g |
| |
protein: 50.82g |
| |
carbs: 71.87g |
|
2524*
|
1861
|
| Fri 6th: |
1231 *
|
72%
|
fat: 46.58g |
| |
protein: 94.99g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 5th: |
781 *
|
46%
|
fat: 22.16g |
| |
protein: 28.08g |
| |
carbs: 126.85g |
|
-
|
-
|
| Wed 4th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 3rd: |
463 *
|
27%
|
fat: 14.98g |
| |
protein: 15.22g |
| |
carbs: 73.38g |
|
-
|
-
|
| Mon 2nd: |
626 *
|
37%
|
fat: 19.82g |
| |
protein: 36.82g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sun 1st: |
660 *
|
39%
|
fat: 14.61g |
| |
protein: 17.56g |
| |
carbs: 125.75g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1702 *
|
100%
|
fat: 48.80g |
| |
protein: 84.58g |
| |
carbs: 237.29g |
|
-
|
-
|
| Fri 30th: |
398 *
|
23%
|
fat: 8.75g |
| |
protein: 20.50g |
| |
carbs: 64.50g |
|
2536*
|
2138
|
