| June 2024 |
| Thu 6th: |
281 *
|
18%
|
fat: 11.75g |
| |
protein: 11.45g |
| |
carbs: 39.85g |
|
-
|
-
|
| Mon 3rd: |
1056 *
|
66%
|
fat: 44.20g |
| |
protein: 60.36g |
| |
carbs: 105.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
660 *
|
41%
|
fat: 17.88g |
| |
protein: 35.29g |
| |
carbs: 92.86g |
|
-
|
-
|
| Mon 27th: |
857 *
|
54%
|
fat: 39.01g |
| |
protein: 50.51g |
| |
carbs: 73.27g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1437 *
|
90%
|
fat: 73.52g |
| |
protein: 112.81g |
| |
carbs: 81.75g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
320 *
|
20%
|
fat: 7.95g |
| |
protein: 28.40g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2190*
|
-
|
| February 2024 |
| Tue 27th: |
1576 *
|
98%
|
fat: 95.77g |
| |
protein: 97.16g |
| |
carbs: 84.02g |
|
2180*
|
 604
|
| January 2024 |
| Wed 24th: |
1257 *
|
79%
|
fat: 82.33g |
| |
protein: 111.62g |
| |
carbs: 15.80g |
|
-
|
-
|
| Tue 23rd: |
1159 *
|
72%
|
fat: 63.46g |
| |
protein: 128.86g |
| |
carbs: 13.95g |
|
-
|
-
|
| Wed 17th: |
94 *
|
6%
|
fat: 5.62g |
| |
protein: 4.88g |
| |
carbs: 5.75g |
|
-
|
-
|
| Fri 5th: |
350 *
|
22%
|
fat: 26.91g |
| |
protein: 22.21g |
| |
carbs: 4.71g |
|
-
|
-
|
| Wed 3rd: |
943 *
|
59%
|
fat: 54.79g |
| |
protein: 99.98g |
| |
carbs: 9.30g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
309 *
|
19%
|
fat: 22.55g |
| |
protein: 20.20g |
| |
carbs: 8.95g |
|
-
|
-
|
| Sun 17th: |
1275 *
|
80%
|
fat: 69.80g |
| |
protein: 136.07g |
| |
carbs: 16.93g |
|
-
|
-
|
| Mon 11th: |
967 *
|
60%
|
fat: 57.75g |
| |
protein: 80.80g |
| |
carbs: 28.15g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
376 *
|
24%
|
fat: 27.00g |
| |
protein: 30.60g |
| |
carbs: 2.88g |
|
-
|
-
|
| Tue 14th: |
664 *
|
42%
|
fat: 37.34g |
| |
protein: 55.22g |
| |
carbs: 23.08g |
|
-
|
-
|
| Tue 7th: |
1275 *
|
80%
|
fat: 50.91g |
| |
protein: 125.59g |
| |
carbs: 71.72g |
|
-
|
-
|
| Mon 6th: |
326 *
|
20%
|
fat: 8.12g |
| |
protein: 4.37g |
| |
carbs: 59.54g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1183 *
|
74%
|
fat: 48.14g |
| |
protein: 101.81g |
| |
carbs: 74.44g |
|
-
|
-
|
