| Daily Average: |
Exercise: 234kcal |
|
Food: 895kcal |
(Fat: 34.32g, Protein: 50.70g, Carbs: 94.61g) |
| Monthly Total: |
Exercise: 1870kcal |
|
Food: 16116kcal |
(Fat: 617.75g, Protein: 912.57g, Carbs: 1702.90g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
 |
Net 406 |
|
7
|
8
|
Net 603 |
|
9
|
|
10
|
11
|
12
|
13
|
Net 1059 |
|
14
|
15
|
Net 775 |
|
16
|
17
|
Net 1055 |
|
18
|
Net 522 |
|
19
|
Net 724 |
|
20
|
Net 246 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(895 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (35%)
Protein (23%)
|
|
* Based on aliciajovanka's RDI of 1300 calories (20 Jun 24)
|
