| March 2021 |
| Wed 10th: |
604 *
|
23%
|
fat: 17.47g |
| |
protein: 38.77g |
| |
carbs: 71.97g |
|
2494*
|
 1890
|
| Fri 5th: |
1789 *
|
69%
|
fat: 56.20g |
| |
protein: 223.54g |
| |
carbs: 83.29g |
|
2534*
|
745
|
| Tue 2nd: |
555 *
|
21%
|
fat: 12.36g |
| |
protein: 11.91g |
| |
carbs: 97.02g |
|
2510*
|
1955
|
| Mon 1st: |
775 *
|
30%
|
fat: 26.66g |
| |
protein: 29.07g |
| |
carbs: 104.57g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
130 *
|
5%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 16th: |
941 *
|
36%
|
fat: 52.74g |
| |
protein: 52.70g |
| |
carbs: 46.21g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
457 *
|
15%
|
fat: 19.28g |
| |
protein: 14.26g |
| |
carbs: 54.56g |
|
-
|
-
|
| Tue 1st: |
788 *
|
25%
|
fat: 17.93g |
| |
protein: 82.82g |
| |
carbs: 80.61g |
|
3939*
|
3151
|
| August 2020 |
| Mon 31st: |
931 *
|
30%
|
fat: 41.14g |
| |
protein: 55.70g |
| |
carbs: 80.22g |
|
4279*
|
3348
|
| Sat 29th: |
369 *
|
12%
|
fat: 6.84g |
| |
protein: 28.73g |
| |
carbs: 45.02g |
|
3599*
|
3230
|
| Fri 28th: |
1015 *
|
33%
|
fat: 38.91g |
| |
protein: 38.19g |
| |
carbs: 131.07g |
|
3610*
|
2595
|
