| June 2024 |
| Mon 3rd: |
592 *
|
46%
|
fat: 20.40g |
| |
protein: 40.51g |
| |
carbs: 64.63g |
|
-
|
-
|
| Sat 1st: |
739 *
|
57%
|
fat: 24.81g |
| |
protein: 30.06g |
| |
carbs: 100.08g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
913 *
|
70%
|
fat: 37.08g |
| |
protein: 49.25g |
| |
carbs: 97.63g |
|
-
|
-
|
| Thu 30th: |
1514 *
|
116%
|
fat: 65.38g |
| |
protein: 84.33g |
| |
carbs: 157.14g |
|
-
|
-
|
| Wed 29th: |
1129 *
|
87%
|
fat: 47.05g |
| |
protein: 75.39g |
| |
carbs: 102.61g |
|
-
|
-
|
| Tue 28th: |
1273 *
|
98%
|
fat: 39.99g |
| |
protein: 90.50g |
| |
carbs: 146.33g |
|
2410*
|
 1137
|
| Mon 27th: |
1291 *
|
99%
|
fat: 38.01g |
| |
protein: 87.05g |
| |
carbs: 155.27g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1190 *
|
92%
|
fat: 45.90g |
| |
protein: 59.56g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 18th: |
1048 *
|
81%
|
fat: 32.20g |
| |
protein: 73.87g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 16th: |
537 *
|
41%
|
fat: 20.93g |
| |
protein: 50.41g |
| |
carbs: 35.50g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
218 *
|
17%
|
fat: 7.04g |
| |
protein: 8.90g |
| |
carbs: 28.33g |
|
-
|
-
|
| Mon 5th: |
974 *
|
75%
|
fat: 29.84g |
| |
protein: 43.92g |
| |
carbs: 132.53g |
|
-
|
-
|
| Fri 2nd: |
470 *
|
36%
|
fat: 23.83g |
| |
protein: 39.60g |
| |
carbs: 24.75g |
|
-
|
-
|
| Thu 1st: |
1114 *
|
86%
|
fat: 48.61g |
| |
protein: 90.60g |
| |
carbs: 75.26g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
945 *
|
73%
|
fat: 28.93g |
| |
protein: 78.37g |
| |
carbs: 90.30g |
|
-
|
-
|
| Tue 30th: |
1172 *
|
90%
|
fat: 51.01g |
| |
protein: 62.48g |
| |
carbs: 115.91g |
|
-
|
-
|
| Mon 29th: |
1084 *
|
83%
|
fat: 40.16g |
| |
protein: 71.91g |
| |
carbs: 108.15g |
|
-
|
-
|
| Sun 28th: |
717 *
|
55%
|
fat: 24.00g |
| |
protein: 31.92g |
| |
carbs: 94.29g |
|
-
|
-
|
| Sat 27th: |
2027 *
|
156%
|
fat: 77.52g |
| |
protein: 89.87g |
| |
carbs: 240.77g |
|
-
|
-
|
| Fri 26th: |
745 *
|
57%
|
fat: 30.26g |
| |
protein: 48.90g |
| |
carbs: 68.92g |
|
-
|
-
|
