| September 2024 |
| Tue 17th: |
837 *
|
60%
|
fat: 56.39g |
| |
protein: 75.96g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 10th: |
1619 *
|
116%
|
fat: 58.17g |
| |
protein: 48.31g |
| |
carbs: 222.85g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
373 *
|
27%
|
fat: 11.03g |
| |
protein: 16.92g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sun 11th: |
1306 *
|
93%
|
fat: 62.90g |
| |
protein: 106.38g |
| |
carbs: 138.75g |
|
-
|
-
|
| Sat 10th: |
336 *
|
24%
|
fat: 9.50g |
| |
protein: 10.96g |
| |
carbs: 55.05g |
|
-
|
-
|
| Fri 9th: |
1576 *
|
113%
|
fat: 67.88g |
| |
protein: 105.92g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 7th: |
118 *
|
8%
|
fat: 6.08g |
| |
protein: 1.92g |
| |
carbs: 13.76g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
355 *
|
25%
|
fat: 3.88g |
| |
protein: 51.00g |
| |
carbs: 27.25g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
73 *
|
5%
|
fat: 5.34g |
| |
protein: 2.67g |
| |
carbs: 2.67g |
|
-
|
-
|
| Wed 19th: |
475 *
|
34%
|
fat: 13.98g |
| |
protein: 59.40g |
| |
carbs: 26.92g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
1220 *
|
87%
|
fat: 52.09g |
| |
protein: 86.65g |
| |
carbs: 104.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1413 *
|
101%
|
fat: 52.28g |
| |
protein: 109.86g |
| |
carbs: 117.32g |
|
-
|
-
|
| Mon 29th: |
1348 *
|
96%
|
fat: 61.07g |
| |
protein: 98.57g |
| |
carbs: 103.52g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
417 *
|
30%
|
fat: 19.84g |
| |
protein: 6.59g |
| |
carbs: 53.36g |
|
-
|
-
|
| Mon 4th: |
1683 *
|
120%
|
fat: 57.39g |
| |
protein: 78.43g |
| |
carbs: 207.53g |
|
-
|
-
|
| Fri 1st: |
1094 *
|
78%
|
fat: 54.70g |
| |
protein: 32.05g |
| |
carbs: 123.79g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
198 *
|
14%
|
fat: 12.44g |
| |
protein: 13.57g |
| |
carbs: 7.06g |
|
-
|
-
|
| Wed 7th: |
1498 *
|
107%
|
fat: 64.62g |
| |
protein: 104.85g |
| |
carbs: 121.79g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1138 *
|
81%
|
fat: 22.83g |
| |
protein: 69.59g |
| |
carbs: 157.30g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1821 *
|
130%
|
fat: 87.69g |
| |
protein: 101.25g |
| |
carbs: 174.57g |
|
-
|
-
|
