| September 2023 |
| Wed 6th: |
59 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.74g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
737 *
|
61%
|
fat: 23.76g |
| |
protein: 24.98g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 7th: |
728 *
|
46%
|
fat: 39.92g |
| |
protein: 46.91g |
| |
carbs: 45.73g |
|
-
|
-
|
| Thu 6th: |
120 *
|
8%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
120*
|
|
| May 2023 |
| Mon 29th: |
94 *
|
6%
|
fat: 4.02g |
| |
protein: 0.67g |
| |
carbs: 13.40g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
102 *
|
6%
|
fat: 4.67g |
| |
protein: 0.44g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 21st: |
328 *
|
21%
|
fat: 11.04g |
| |
protein: 5.41g |
| |
carbs: 51.41g |
|
-
|
-
|
| Sat 18th: |
562 *
|
35%
|
fat: 23.78g |
| |
protein: 15.07g |
| |
carbs: 71.22g |
|
-
|
-
|
| Fri 3rd: |
985 *
|
61%
|
fat: 42.11g |
| |
protein: 43.35g |
| |
carbs: 101.18g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
599 *
|
37%
|
fat: 19.33g |
| |
protein: 15.32g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 22nd: |
1232 *
|
77%
|
fat: 49.35g |
| |
protein: 32.83g |
| |
carbs: 168.58g |
|
-
|
-
|
| Tue 14th: |
1268 *
|
79%
|
fat: 52.61g |
| |
protein: 43.08g |
| |
carbs: 148.58g |
|
119*
|
 1149
|
| Sun 12th: |
810 *
|
50%
|
fat: 29.28g |
| |
protein: 31.69g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 11th: |
226 *
|
14%
|
fat: 12.33g |
| |
protein: 11.54g |
| |
carbs: 16.24g |
|
-
|
-
|
| Fri 10th: |
445 *
|
28%
|
fat: 20.67g |
| |
protein: 7.21g |
| |
carbs: 65.03g |
|
-
|
-
|
| Thu 9th: |
911 *
|
57%
|
fat: 35.85g |
| |
protein: 20.47g |
| |
carbs: 130.70g |
|
131*
|
780
|
| Wed 8th: |
1219 *
|
76%
|
fat: 52.43g |
| |
protein: 40.45g |
| |
carbs: 145.09g |
|
119*
|
1100
|
| Tue 7th: |
1286 *
|
81%
|
fat: 58.29g |
| |
protein: 52.73g |
| |
carbs: 115.38g |
|
-
|
-
|
| Fri 3rd: |
90 *
|
6%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 2nd: |
834 *
|
53%
|
fat: 35.12g |
| |
protein: 51.17g |
| |
carbs: 76.66g |
|
-
|
-
|
