| April 2021 |
| Wed 7th: |
-
|
-
|
|
1427*
|
-
|
| March 2021 |
| Sat 6th: |
-
|
-
|
|
1302*
|
-
|
| February 2021 |
| Wed 24th: |
825 *
|
52%
|
fat: 37.50g |
| |
protein: 7.50g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 21st: |
1374 *
|
86%
|
fat: 48.00g |
| |
protein: 58.60g |
| |
carbs: 176.59g |
|
-
|
-
|
| Fri 19th: |
185 *
|
12%
|
fat: 6.23g |
| |
protein: 8.90g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 18th: |
1086 *
|
68%
|
fat: 42.95g |
| |
protein: 48.96g |
| |
carbs: 135.99g |
|
1456*
|
 370
|
| Wed 17th: |
834 *
|
52%
|
fat: 23.88g |
| |
protein: 22.68g |
| |
carbs: 134.78g |
|
1496*
|
662
|
| Tue 16th: |
1177 *
|
74%
|
fat: 38.60g |
| |
protein: 54.53g |
| |
carbs: 159.05g |
|
1629*
|
452
|
| Mon 15th: |
1064 *
|
66%
|
fat: 37.68g |
| |
protein: 77.12g |
| |
carbs: 110.90g |
|
1473*
|
409
|
| Sun 14th: |
1150 *
|
72%
|
fat: 41.45g |
| |
protein: 49.96g |
| |
carbs: 151.83g |
|
1546*
|
396
|
| Sat 13th: |
881 *
|
55%
|
fat: 27.28g |
| |
protein: 60.67g |
| |
carbs: 98.16g |
|
1413*
|
532
|
| Fri 12th: |
914 *
|
57%
|
fat: 19.22g |
| |
protein: 27.84g |
| |
carbs: 165.62g |
|
1427*
|
513
|
| Thu 11th: |
897 *
|
56%
|
fat: 25.14g |
| |
protein: 48.52g |
| |
carbs: 132.85g |
|
1631*
|
734
|
| Wed 10th: |
919 *
|
57%
|
fat: 22.74g |
| |
protein: 41.64g |
| |
carbs: 146.19g |
|
1678*
|
759
|
| Tue 9th: |
1227 *
|
77%
|
fat: 34.40g |
| |
protein: 57.24g |
| |
carbs: 186.77g |
|
1534*
|
307
|
| Mon 8th: |
1297 *
|
81%
|
fat: 40.98g |
| |
protein: 85.25g |
| |
carbs: 161.60g |
|
1505*
|
208
|
| Sun 7th: |
1319 *
|
82%
|
fat: 41.37g |
| |
protein: 62.95g |
| |
carbs: 185.13g |
|
1372*
|
53
|
| Sat 6th: |
1061 *
|
82%
|
fat: 40.15g |
| |
protein: 61.12g |
| |
carbs: 114.22g |
|
1370*
|
309
|
| Fri 5th: |
1038 *
|
80%
|
fat: 43.75g |
| |
protein: 58.91g |
| |
carbs: 106.56g |
|
1367*
|
329
|
| Thu 4th: |
1259 *
|
97%
|
fat: 46.32g |
| |
protein: 58.51g |
| |
carbs: 149.07g |
|
1370*
|
111
|
| Wed 3rd: |
1358 *
|
104%
|
fat: 58.64g |
| |
protein: 59.06g |
| |
carbs: 164.43g |
|
1398*
|
40
|
| Tue 2nd: |
384 *
|
31%
|
fat: 10.67g |
| |
protein: 16.18g |
| |
carbs: 51.70g |
|
1367*
|
983
|
