| June 2024 |
| Mon 3rd: |
542 *
|
39%
|
fat: 11.39g |
| |
protein: 11.43g |
| |
carbs: 96.18g |
|
-
|
-
|
| Sat 1st: |
1112 *
|
79%
|
fat: 30.48g |
| |
protein: 61.93g |
| |
carbs: 147.38g |
|
1717*
|
 605
|
| November 2023 |
| Wed 15th: |
966 *
|
74%
|
fat: 17.82g |
| |
protein: 31.67g |
| |
carbs: 174.12g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
513 *
|
39%
|
fat: 9.34g |
| |
protein: 20.52g |
| |
carbs: 86.02g |
|
-
|
-
|
| Thu 26th: |
1659 *
|
128%
|
fat: 65.63g |
| |
protein: 81.84g |
| |
carbs: 179.80g |
|
-
|
-
|
| Tue 24th: |
1286 *
|
99%
|
fat: 33.73g |
| |
protein: 69.04g |
| |
carbs: 174.63g |
|
-
|
-
|
| Mon 23rd: |
1246 *
|
96%
|
fat: 36.09g |
| |
protein: 57.67g |
| |
carbs: 171.70g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1365 *
|
105%
|
fat: 50.34g |
| |
protein: 57.90g |
| |
carbs: 174.63g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
2065 *
|
159%
|
fat: 63.58g |
| |
protein: 112.08g |
| |
carbs: 270.26g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1229 *
|
95%
|
fat: 41.79g |
| |
protein: 46.80g |
| |
carbs: 173.75g |
|
-
|
-
|
| Sun 9th: |
1260 *
|
97%
|
fat: 30.05g |
| |
protein: 50.88g |
| |
carbs: 199.99g |
|
1629*
|
369
|
| June 2023 |
| Thu 22nd: |
1198 *
|
92%
|
fat: 33.61g |
| |
protein: 40.04g |
| |
carbs: 182.95g |
|
-
|
-
|
| Mon 12th: |
424 *
|
33%
|
fat: 14.80g |
| |
protein: 13.94g |
| |
carbs: 61.50g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1956 *
|
150%
|
fat: 81.37g |
| |
protein: 32.18g |
| |
carbs: 276.58g |
|
-
|
-
|
| Tue 9th: |
1405 *
|
108%
|
fat: 49.96g |
| |
protein: 47.54g |
| |
carbs: 194.27g |
|
-
|
-
|
| Mon 8th: |
1230 *
|
95%
|
fat: 41.36g |
| |
protein: 23.11g |
| |
carbs: 201.94g |
|
-
|
-
|
| Sun 7th: |
756 *
|
58%
|
fat: 24.56g |
| |
protein: 19.55g |
| |
carbs: 119.62g |
|
1340*
|
584
|
| March 2023 |
| Wed 1st: |
1255 *
|
97%
|
fat: 37.23g |
| |
protein: 40.22g |
| |
carbs: 186.14g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
2034 *
|
156%
|
fat: 99.71g |
| |
protein: 57.77g |
| |
carbs: 232.46g |
|
-
|
-
|
| Tue 21st: |
2115 *
|
163%
|
fat: 60.08g |
| |
protein: 73.09g |
| |
carbs: 323.90g |
|
1334*
|
 781
|
