| October 2013 |
| Wed 9th: |
2325 *
|
-
|
fat: 79.26g |
| |
protein: 270.12g |
| |
carbs: 148.93g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
1358 *
|
-
|
fat: 41.43g |
| |
protein: 159.10g |
| |
carbs: 96.80g |
|
-
|
-
|
| Fri 14th: |
266 *
|
-
|
fat: 2.68g |
| |
protein: 28.19g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 3rd: |
1145 *
|
-
|
fat: 24.64g |
| |
protein: 163.15g |
| |
carbs: 62.21g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
295 *
|
-
|
fat: 4.79g |
| |
protein: 54.82g |
| |
carbs: 8.09g |
|
-
|
-
|
| Thu 16th: |
1303 *
|
-
|
fat: 39.15g |
| |
protein: 170.75g |
| |
carbs: 64.36g |
|
-
|
-
|
| Wed 1st: |
523 *
|
-
|
fat: 13.02g |
| |
protein: 78.33g |
| |
carbs: 20.15g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
159 *
|
-
|
fat: 1.72g |
| |
protein: 21.59g |
| |
carbs: 13.54g |
|
-
|
-
|
| Mon 8th: |
531 *
|
-
|
fat: 18.03g |
| |
protein: 59.11g |
| |
carbs: 30.59g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
654 *
|
-
|
fat: 21.68g |
| |
protein: 54.30g |
| |
carbs: 65.75g |
|
-
|
-
|
| Mon 18th: |
456 *
|
-
|
fat: 14.04g |
| |
protein: 47.19g |
| |
carbs: 29.65g |
|
-
|
-
|
| Fri 15th: |
747 *
|
-
|
fat: 18.87g |
| |
protein: 78.74g |
| |
carbs: 97.82g |
|
-
|
-
|
| Wed 13th: |
410 *
|
-
|
fat: 21.04g |
| |
protein: 47.67g |
| |
carbs: 5.96g |
|
-
|
-
|
| Wed 6th: |
1119 *
|
-
|
fat: 34.45g |
| |
protein: 137.18g |
| |
carbs: 84.44g |
|
-
|
-
|
| Tue 5th: |
1320 *
|
-
|
fat: 32.58g |
| |
protein: 131.83g |
| |
carbs: 138.04g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1064 *
|
-
|
fat: 50.53g |
| |
protein: 98.50g |
| |
carbs: 76.60g |
|
-
|
-
|
| Tue 26th: |
1337 *
|
-
|
fat: 35.01g |
| |
protein: 148.56g |
| |
carbs: 108.19g |
|
-
|
-
|
| Sun 24th: |
512 *
|
-
|
fat: 17.52g |
| |
protein: 33.63g |
| |
carbs: 65.83g |
|
-
|
-
|
| Fri 22nd: |
906 *
|
-
|
fat: 55.20g |
| |
protein: 70.46g |
| |
carbs: 43.60g |
|
-
|
-
|
| Thu 21st: |
714 *
|
-
|
fat: 23.11g |
| |
protein: 66.26g |
| |
carbs: 82.25g |
|
-
|
-
|
